Shanghai Oriental Sports Center

Shanghai Oriental Sports Center is a modern multi-purpose facility that's perfect for active families looking to swim, play, and stay energized during their Shanghai visit. The complex features well-maintained swimming pools with dedicated family swim times, plus badminton courts and a gymnasium, making it an ideal spot for kids to burn off energy while parents enjoy quality recreational time together.

• ✓Indoor swimming pools with designated family swim hours
• ✓Kids' swimming lessons and aquatic classes for various skill levels
• ✓Badminton courts available for family games
• ✓Clean, modern facilities with locker rooms and showers
• ✓Affordable pricing compared to hotel pools and private clubs

1. 1.Book kids' aquatic classes in advance online if possible, as they fill up quickly during weekends and school holidays
2. 2.Bring swim caps for all family members, as they are mandatory in Chinese public pools and may be expensive to purchase on-site
3. 3.Visit during weekday mornings for the quietest experience and best access to facilities
4. 4.Download a translation app beforehand, as English signage may be limited and staff may have varying English proficiency
5. 5.Bring your own towels and flip-flops, as rental options may not always be available

Weekday mornings (9am-11am) offer the least crowds and best access to pools and courts. Avoid weekends and Chinese public holidays when local families pack the facilities. Spring and fall provide comfortable temperatures for the full range of indoor and any outdoor activities.

Entry is budget-friendly at around 30-50 RMB per person (approximately $5-7 USD). Bring cash as international cards may not be accepted. Basic changing facilities and lockers are available. Limited English spoken by staff, so having a translation app is helpful.

Open year-round with indoor facilities. Summer months (June-August) see higher attendance due to school holidays. Chinese New Year period may have adjusted hours or closures. Check facility schedule during major Chinese holidays.

The venue is located in Pudong district with various local restaurants nearby. Look for family-friendly chain restaurants in nearby shopping centers, or try local noodle shops and dumpling restaurants within a 10-minute taxi ride that welcome families.