Sentier des Douaniers de Saint-Aygulf

The Sentier des Douaniers is a stunning coastal hiking trail along the French Riviera that offers families an adventure through Mediterranean landscapes with rewarding sea views and secret coves. This moderately challenging path winds between beaches, making it perfect for active families who want to combine hiking with beach stops and swimming breaks in crystal-clear waters.

• ✓Discovering hidden swimming coves with turquoise water accessible only by the trail
• ✓Spectacular panoramic views of the Mediterranean Sea and red Esterel mountains
• ✓Rock scrambling sections that give kids a sense of adventure
• ✓Spotting marine life in the clear shallow waters of protected coves
• ✓Connecting multiple beaches along the Cote d'Azur coastline

1. 1.Start early in the morning (around 8am) to avoid the intense midday heat and have the path mostly to yourself before crowds arrive.
2. 2.Bring reef shoes or water sandals as the hidden coves have rocky entries, making swimming access much easier for kids.
3. 3.Pack plenty of water (at least 1 liter per person), snacks, and sunscreen as there is no shade along most of the trail and no facilities once you start.
4. 4.Download offline maps before you go as mobile service can be spotty along the coastal path.
5. 5.The trail can be walked in sections, so families with younger children can hike to the first cove or two and turn back rather than completing the entire route.

Visit in late spring (May-June) or early fall (September-October) when temperatures are comfortable for hiking but the water is still warm enough for swimming. Weekday mornings are quieter than weekends when locals flock to the trail.

The trail is free and accessible 24/7, but parking near the trailhead (Calanque des Romains) can be limited and may require roadside parking. There are no facilities, food vendors, or restrooms along the path, so come fully prepared with supplies.

Best visited April through October when weather is warm and suitable for swimming. Summer (July-August) can be extremely hot for hiking, so go very early or late in the day. Winter months are mild but water is too cold for swimming and some sections may be slippery after rain.

Head to the nearby town of Saint-Raphael (10 minutes by car) for family-friendly options like creperies and pizzerias along the port. In Frejus, try the beachfront cafes at Frejus Plage which offer simple kid-friendly meals like pasta and grilled fish with outdoor seating.