What are the best things to do with kids in Panama City, PAN?

Some of the top-rated family activities in Panama City, PAN include The Growth Center Panamá, Junta Comunal de Calidonia, Centro de Desarrollo Comunitario Kiwanis Curundú, Junta Comunal De Pedregal(Corregiduria Y Biblioteca), Centro Superior de Bellas Artes y Folklore de La Chorrera. We have 119 curated activities with ratings, age recommendations, and parent tips.

What are free things to do with kids in Panama City, PAN?

There are 41 free things to do with kids in Panama City, PAN, including Avenida Vasco Nuñez de Balboa, Metropolitan Natural Park (Parque Natural Metropolitano), Amador Causeway, Plaza de Francia, Metropolitan Natural Park, and more.

What are indoor activities for kids in Panama City, PAN?

Panama City, PAN offers a variety of indoor activities for kids including museums, indoor play areas, and entertainment centers. Browse our full guide for details.

Things To Do With Kids in Panama City, Panama

Discover 119 family-friendly activities, venues, and restaurants in Panama City.

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Amador(9)Ancón(8)Arraiján(14)Betania(7)Burunga Calidonia(13)Capira Colón Costa del Este(7)Curundu(9)El Dorado La Chorrera(12)Nuevo Emperador Pedregal(7)Punta Chame(10)Punta Pacifica(13)San Francisco San Miguelito Tocumen

Our Lady of Mount Carmel Church church in Panama City, PAN

⭐ Activity

Photo: Google

Our Lady of Mount Carmel Church

★4.8(1,718)

This stunning historic church in the heart of Casco Viejo's UNESCO World Heritage district offers families a peaceful cultural experience with impressive colonial architecture and beautiful stained glass windows. It's an excellent opportunity to introduce children to Panamanian history and religious art while exploring one of Panama City's most charming neighborhoods filled with colorful buildings and cobblestone streets.

🕑 30 to 45 minutes for the church itself, or 2 to 3 hours if combined with exploring Casco Viejo

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Amador Causeway route in Panama City, PAN

🌳 Park

Photo: Google

Amador Causeway

★4.8(313)Free

The Amador Causeway is a stunning 3-mile waterfront path that connects four small islands to mainland Panama City, offering families a perfect blend of outdoor recreation, ocean breezes, and cultural attractions. Kids can bike or walk along the flat, paved route while taking in spectacular views of the Panama City skyline, passing ships, and the Bridge of the Americas, with plenty of stops for parks, museums, and waterfront dining along the way.

🕑 3-4 hours

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🎳 Bowling

Photo: Google

Bowland • Town Center CDE

★4.8(240)$

Bowland at Town Center offers a perfect blend of classic bowling fun and modern arcade entertainment in the heart of Panama City. With its affordable prices, multiple lanes, and combination of activities, it's an ideal spot for families looking to enjoy air-conditioned fun away from Panama's tropical heat. The venue's excellent 4.8-star rating reflects its popularity with both locals and international visitors seeking quality family time.

🕑 2 to 3 hours

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Ancon Hill mountain peak in Panama City, PAN

🧗 Adventure

Photo: Google

Ancon Hill

★4.7(535)$$

Ancon Hill offers families an accessible outdoor adventure just minutes from Panama City with a moderate 30-45 minute hike to the summit. Kids will love spotting wildlife like sloths, toucans, and monkeys along the paved trail while working toward the rewarding 360-degree views of the city, Panama Canal, and both the Pacific Ocean and rainforest canopy. It's a perfect introduction to tropical hiking that feels like a real jungle expedition without requiring advanced skills.

🕑 1.5 to 2.5 hours total (including time at the summit)

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🎨 Museum

Photo: Google

National Bank Museum

★4.7(79)$

The National Bank Museum offers families an accessible introduction to Panama's rich history, from pre-Columbian artifacts to the story of the Panama Canal. With engaging exhibits covering archaeology, culture, and colonial history, this budget-friendly museum keeps kids interested while parents appreciate the educational value and air-conditioned comfort.

🕑 1.5 to 2 hours

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Miraflores Visitor Center visitor center in Panama City, PAN

🎨 Museum

Photo: Google

Miraflores Visitor Center

★4.6(25,132)$

The Miraflores Visitor Center offers an incredible opportunity for families to witness one of the world's greatest engineering achievements up close. Kids will be mesmerized watching massive cargo ships and cruise liners navigate through the locks just feet away, while interactive exhibits explain how this engineering marvel actually works. It's educational, exciting, and uniquely hands-on experience that brings geography and history lessons to life.

🕑 2 to 3 hours

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Old Panama historical place in Panama City, PAN

⭐ Activity

Photo: Google

Old Panama

★4.6(11,136)$

Old Panama (Panama Viejo) offers families a fascinating journey through 500 years of history where kids can explore ancient Spanish colonial ruins, climb stone towers, and imagine life as pirates and conquistadors. The sprawling archaeological site features well-preserved structures, wide open spaces for running, and an excellent museum with interactive exhibits that bring Panama's past to life in ways children can understand and enjoy.

🕑 2 to 3 hours

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🎨 Museum

Photo: Google

Biomuseo

★4.6(9,668)$

The Biomuseo is a stunning architectural landmark designed by Frank Gehry that brings Panama's unique role in connecting continents and oceans to life through colorful, interactive exhibits. Kids can explore hands-on displays about biodiversity, touch real wildlife specimens, and learn how the formation of Panama changed the world's ecosystems, making science fun and accessible for young learners.

🕑 1.5 to 2.5 hours

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Plaza de Francia tourist attraction in Panama City, PAN

🌳 Park

Photo: Google

Plaza de Francia

★4.6(8,651)Free

Plaza de Francia is a beautifully restored historic square in Panama City's charming Casco Viejo (Old Quarter) where families can explore monuments, enjoy waterfront views of the Bay of Panama, and learn about the country's French connection and canal history. The open plaza provides a peaceful spot for kids to stretch their legs between exploring the colorful colonial streets, with plenty of benches for parents to rest while children admire the statues and surrounding architecture.

🕑 30 minutes to 1 hour

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Metropolitan Natural Park tourist attraction in Panama City, PAN

🌿 Nature

Photo: Google

Metropolitan Natural Park

★4.6(5,365)Free

Metropolitan Natural Park offers families a rare opportunity to explore tropical rainforest without leaving Panama City. Kids will love spotting sloths, toucans, and butterflies along well-maintained trails that lead to breathtaking viewpoints overlooking the city skyline and Panama Canal. This 232-hectare urban wilderness makes it easy to combine nature exploration with your city sightseeing.

🕑 2 to 3 hours

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Cinépolis movie theater in Panama City, PAN

🎮 Entertainment

Photo: Google

Cinépolis

★4.6(4,679)$$

Cinépolis offers a welcome escape from Panama City's heat with air-conditioned comfort and the latest family films in a modern theater setting. Located in the upscale Costa del Este area at Town Center mall, this multiplex provides a familiar movie-going experience with comfortable seating and all the concessions kids love, making it perfect for rainy days or when you need a break from outdoor exploring.

🕑 2.5 to 3 hours including previews, the film, and pre/post-movie time at the mall

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The Growth Center Panamá doctor in Panama City, PAN

🎨 Museum

Photo: Google

The Growth Center Panamá

★5.0(11)$

The Growth Center Panama offers an exciting hands-on science experience in the heart of Panama City, combining interactive exhibits, planetarium shows, and educational programs that spark curiosity about the natural world and beyond. With its stellar 5-star rating and budget-friendly pricing, this science museum provides an engaging indoor activity perfect for families looking to blend education with entertainment during their Panama visit.

🕑 2-3 hours

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4 upcoming family events in Panama City

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📚 Library

Biblioteca Infantil de Calidonia

Free1 mi · Calidonia

Biblioteca Infantil de Calidonia is a welcoming children's library in Panama City that offers a wonderful cultural and educational experience for families. With story time sessions, interactive learning activities, and educational programs designed specifically for young readers, it provides a quiet, air-conditioned respite from the tropical heat while immersing your family in Panamanian culture and literature.

🕑 1 to 2 hours

🛝 Playground

Parque Municipio de Calidonia

Free1 mi · Calidonia

Parque Municipio de Calidonia offers a authentic local playground experience in the heart of Panama City's Calidonia neighborhood. This community park provides a shaded retreat from the tropical heat with play equipment suitable for multiple age groups, making it an ideal spot for families looking to experience everyday Panamanian life while giving kids a chance to burn off energy.

🕑 45 minutes to 1.5 hours

🍽️ Restaurant

Pizzeria Las Delicias de Calidonia

$$1 mi · Calidonia

Pizzeria Las Delicias de Calidonia is a welcoming neighborhood spot in Panama City perfect for families seeking familiar comfort food at reasonable prices. Kids will enjoy choosing from kid-sized portions of pizza and pasta in a relaxed, no-fuss atmosphere where parents don't have to worry about noise or mess.

🕑 45 minutes to 1.5 hours

🍦 Ice Cream

Heladería El Sabor de Calidonia

$1 mi · Calidonia

Heladería El Sabor de Calidonia is a charming local ice cream shop in Panama City's Calidonia neighborhood that offers families a sweet opportunity to experience authentic Panamanian flavors alongside classic favorites. This budget-friendly spot provides a welcoming atmosphere where kids can try unique tropical flavors while parents enjoy a genuine taste of local culture away from the tourist zones.

🕑 30-45 minutes

⚽ Sports

Cancha de Fútbol Calidonia

$1 mi · Calidonia

This authentic neighborhood soccer field in Calidonia offers families a genuine glimpse into Panama's passionate futbol culture. Kids can watch local leagues and pickup games while experiencing the energy and community spirit that makes soccer the heart of Panamanian neighborhoods. It's an affordable, culturally immersive activity that lets children see how local kids play and families gather for sport.

🕑 1 to 2 hours

☕ Cafe

Café Familiar El Rinconcito

$1 mi · Calidonia

Café Familiar El Rinconcito is a welcoming neighborhood spot in Calidonia where families can enjoy affordable Panamanian breakfast and light meals in a relaxed, kid-friendly atmosphere. The cozy setting and budget-friendly prices make it an ideal stop for families exploring Panama City who want to experience authentic local dining without breaking the bank or worrying about formal restaurant expectations.

🕑 30 minutes to 1 hour

☕ Cafe

Local Cafes & Bakeries (Punta Pacifica)

$1 mi · Punta Pacifica

Punta Pacifica's neighborhood cafes and bakeries offer a perfect low-key break for families exploring Panama City. Kids will love choosing fresh pastries and ice cream while parents enjoy quality coffee in comfortable, air-conditioned spaces. These casual spots provide a welcoming environment where little ones can take a breather and refuel during busy sightseeing days.

🕑 30 minutes to 1 hour

🧗 Adventure

Costa del Este Waterfront

$$1 mi · Punta Pacifica

Costa del Este Waterfront offers families a beautiful tropical escape along Panama City's modern coastline, perfect for active kids who love outdoor exploration. The paved paths are ideal for biking, scootering, or jogging together while enjoying stunning Pacific Ocean views and watching boats pass by. It's a great spot to burn off energy while experiencing Panama's year-round sunshine and local outdoor culture.

🕑 1.5 to 2.5 hours

🛝 Playground

Punta Pacifica Playground

Free1 mi · Punta Pacifica

Punta Pacifica Playground offers a welcome respite for traveling families in Panama City's upscale Punta Pacifica neighborhood. This modern, well-maintained playground features age-appropriate equipment and shaded areas, making it an ideal spot for kids to burn off energy while parents relax in a safe, clean environment frequented by local families.

🕑 1-2 hours

⭐ Activity

Punta Pacifica Marina

1 mi · Punta Pacifica

Punta Pacifica Marina offers families a relaxed waterfront escape with scenic bay views, gentle ocean breezes, and a safe promenade perfect for stroller walks or letting kids stretch their legs. The variety of casual dining options means even picky eaters will find something they enjoy, while the laid-back atmosphere makes it easy for parents to unwind while children watch boats come and go.

🕑 1.5 to 2.5 hours

🎨 Museum

Taller de Arte Comunitario Calidonia

$1 mi · Calidonia

This vibrant community art center in Panama City's Calidonia neighborhood invites families to experience authentic Panamanian culture through hands-on creative workshops and rotating exhibitions. Children can learn traditional artistic techniques from local artists while creating their own masterpieces to take home, making it a memorable cultural immersion experience beyond typical tourist attractions.

🕑 1.5 to 2.5 hours

🌳 Park

Parque Lefevre

Free1 mi · Calidonia

Parque Lefevre offers a peaceful green retreat in Calidonia where families can enjoy leisurely walks, fresh air, and local tropical plants. This neighborhood park provides a simple but authentic Panamanian outdoor experience, perfect for a relaxed morning or afternoon break from city sightseeing with children.

🕑 45 minutes to 1.5 hours

🛍️ Shopping

PH Costa Pacífica

★4.5(274)$$1 mi · Punta Pacifica

PH Costa Pacifica offers families a convenient, modern shopping and dining district in one of Panama City's upscale neighborhoods. With its walkable layout, family-friendly restaurants, ice cream shops, and entertainment options all in one place, it's perfect for a relaxed afternoon of exploring, dining, and treating the kids without the hassle of navigating multiple locations across the city.

🕑 1.5 to 3 hours

🌳 Park

Parque Urracá

★4.5(6,885)Free1 mi · Punta Pacifica

Parque Urracá is a beautiful waterfront oasis in Panama City's modern Punta Pacifica neighborhood, offering families stunning Panama Bay views, well-maintained playgrounds, and paved walking paths perfect for strollers or bikes. This free, 24-hour park provides a refreshing green space where kids can play while parents enjoy ocean breezes and spectacular city skyline views, making it an ideal stop for families exploring Panama's capital.

🕑 1.5 to 2.5 hours

⚽ Sports

PowerCLUB | Punta Pacífica

★4.3(111)$1 mi · Punta Pacifica

PowerCLUB in Punta Pacifica is a welcoming community sports facility that offers families a perfect blend of fitness and fun in Panama City's upscale waterfront district. With swimming pools, family-oriented fitness classes, and recreational programs, it's an ideal spot for active families looking to stay fit together while enjoying Panama's tropical climate in a safe, air-conditioned environment.

🕑 2 to 3 hours

⭐ Activity

PH PACIFIC VILLAGE & MARINA

★4.0(7)1 mi · Punta Pacifica

PH Pacific Village & Marina offers families a relaxed waterfront setting perfect for leisurely meals and evening strolls along the bay. Kids can enjoy the open promenade space while parents take in stunning Panama Bay views, and the variety of dining options means even picky eaters will find something they love. The pleasant atmosphere and entertainment make it an ideal spot to unwind after sightseeing around Panama City.

🕑 1.5 to 3 hours

🛝 Playground

Kids Playground

★2.0(1)Free1 mi · Punta Pacifica

This modern neighborhood playground in the upscale Punta Pacifica district offers a convenient spot for families to let kids burn off energy while exploring Panama City. While modest in size, it provides age-appropriate equipment and shaded areas that are essential in Panama's tropical climate, making it a practical pit stop for families staying nearby.

🕑 30 minutes to 1 hour

🌳 Park

Calidonia

Free1 mi · Calidonia

Calidonia offers a welcome green escape in the heart of Panama City where families can enjoy a leisurely stroll, observe tropical plants, and let kids burn energy in a safe outdoor environment. This neighborhood park provides a authentic local experience away from tourist crowds, perfect for families wanting to experience everyday Panamanian life while giving children space to play and explore.

🕑 45 minutes to 1.5 hours

⭐ Activity

Ancón Beach Access Point

2 mi · Ancón

Ancón Beach offers families a peaceful escape along Panama's Pacific coast with calm waters ideal for young swimmers and a scenic waterfront promenade perfect for strolls. The protected bay provides a safe, relaxed environment where kids can build sandcastles, splash in gentle waves, and explore tide pools while parents enjoy stunning views of the Bay of Panama and passing ships heading to the famous canal.

🕑 2-4 hours

🍽️ Restaurant

El Trapiche Restaurant

$$2 mi · Ancón

El Trapiche offers families an authentic taste of Panama in a relaxed, welcoming setting where kids can safely explore traditional Panamanian cuisine. The family-friendly atmosphere makes it easy for parents to introduce children to new flavors and cultural experiences without the pressure of fine dining formality.

🕑 1 to 1.5 hours

📚 Library

Biblioteca Ancón

Free2 mi · Ancón

Biblioteca Ancón offers a peaceful retreat where families can discover Spanish and English language books, participate in educational programs, and enjoy quality reading time together. This welcoming community library provides a wonderful opportunity for children to experience Panamanian culture while engaging with learning resources in a calm, air-conditioned environment perfect for escaping the tropical heat.

🕑 45 minutes to 1.5 hours

☕ Cafe

Café Poema

$2 mi · Ancón

Café Poema offers a welcoming respite for families exploring the historic coastal town of Ancón. This cozy neighborhood café serves freshly baked pastries and rich Panamanian hot chocolate that kids will love, along with simple light meals perfect for little appetites. The relaxed atmosphere makes it an ideal spot to recharge between sightseeing adventures or enjoy a leisurely breakfast before heading out for the day.

🕑 30 minutes to 1 hour

🍽️ Restaurant

Supermercado El Rey - Costa del Este Food Court

$$1 mi · Costa del Este

Supermercado El Rey's Costa del Este food court offers traveling families a convenient one-stop destination for satisfying picky eaters of all ages. With multiple casual dining options ranging from local Panamanian flavors to familiar international chains, plus ice cream shops for dessert, parents can easily find something everyone will enjoy without the formality of a sit-down restaurant.

🕑 45 minutes to 1.5 hours

🍦 Ice Cream

Heladería Artesanal Ancón

$2 mi · Ancón

Heladería Artesanal Ancón is a charming artisanal ice cream shop perfect for families exploring Panama with kids. This beloved local spot serves up homemade frozen treats featuring unique Panamanian-inspired flavors that offer a delicious cultural experience, making it an ideal sweet stop after beach time or sightseeing in the Ancón area.

🕑 30-45 minutes

🌳 Park

Curundú

Free1 mi · Curundu

Curundú offers families a spacious community park perfect for burning off energy with sports facilities, playgrounds, and open recreational areas. This local favorite provides an authentic Panamanian park experience where kids can play alongside local families while parents enjoy the tropical outdoors without spending a dime.

🕑 1.5-3 hours

⭐ Activity

Junta Comunal de Calidonia

★5.0(2)1 mi · Calidonia

Junta Comunal de Calidonia is a local community recreation center offering families an authentic Panamanian experience beyond the typical tourist attractions. With a swimming pool, sports courts, and organized activities, it provides a wonderful opportunity for kids to play alongside local children while parents enjoy affordable, air-conditioned facilities in the heart of Panama City.

🕑 2-4 hours

🌳 Park

Parque Omar

★4.7(22,240)Free1 mi · Arraiján

Parque Omar is Panama City's beloved urban oasis, offering families a sprawling green escape with dedicated playgrounds, shaded walking trails, and plenty of wide open spaces for running, playing, and picnicking. With its impressive 4.7-star rating from over 22,000 reviews and completely free admission, this park has become a favorite gathering spot for both locals and visiting families looking to enjoy outdoor fun in the heart of the city.

🕑 2-4 hours

📚 Library

National Library Ernesto R. J. Castillero

★4.6(111)Free1 mi · Betania

The National Library Ernesto R. J. Castillero offers a wonderful air-conditioned respite from Panama City's heat while introducing children to Panamanian culture and literature. With a dedicated children's section, regular story time programs, and educational resources, it's a quiet, enriching destination that provides a unique cultural experience beyond typical tourist attractions.

🕑 1-2 hours

⭐ Activity

Supermercados Rey | Calle 50

★4.4(5,779)1 mi · Punta Pacifica

Supermercados Rey at Calle 50 is more than just a supermarket. It's a convenient one-stop destination where families can shop for groceries, grab a meal at the food court, and enjoy entertainment options all under one roof. This neighborhood hub in the upscale Punta Pacifica district offers a comfortable, air-conditioned break from Panama City's heat while stocking familiar international brands alongside local products.

🕑 1-2 hours for grocery shopping and food court dining

🌳 Park

Betania Park

★4.2(251)Free1 mi · Betania

Betania Park offers a refreshing green escape in Panama City where families can enjoy simple outdoor pleasures like walking, playing, and picnicking. This authentic neighborhood park provides a wonderful opportunity to experience local Panamanian family life while letting kids burn off energy in a safe, open environment.

🕑 1 to 2 hours

📚 Library

Biblioteca Ricardo Miró

★4.0(1)Free2 mi · Calidonia

Biblioteca Ricardo Miró offers a wonderful cultural experience for traveling families, providing a quiet refuge from Panama City's hustle with story times, educational programs, and interactive activities designed specifically for young readers. This free attraction is perfect for parents looking to introduce their children to Panamanian culture while enjoying literacy-focused fun in a welcoming community library setting.

🕑 1-2 hours

🍦 Ice Cream

Heladería Don Pepe

$2 mi · Curundu

Heladería Don Pepe is a beloved neighborhood ice cream shop in Curundu that serves up delicious homemade flavors at wallet-friendly prices. This local favorite offers an authentic Panamanian treat experience where families can cool down and enjoy quality ice cream in a relaxed, welcoming atmosphere that's perfect for kids of all ages.

🕑 30-45 minutes

🍽️ Restaurant

Comedor Familiar Curundu

$$2 mi · Curundu

Comedor Familiar Curundu serves up authentic Panamanian flavors in a relaxed, family-friendly setting where kids are genuinely welcomed. This local gem offers the perfect opportunity for traveling families to experience traditional cuisine like arroz con pollo, patacones, and fresh ceviche without the fuss of fine dining. The casual atmosphere means you won't worry about restless little ones, and the varied menu includes familiar options for picky eaters alongside adventurous dishes for curious palates.

🕑 45 minutes to 1 hour

☕ Cafe

Cafetería La Familia

$2 mi · Curundu

Cafetería La Familia lives up to its name as a welcoming neighborhood spot perfect for families exploring Panama City. This cozy cafe offers a relaxed atmosphere where kids can enjoy simple breakfast items and snacks while parents grab Panamanian coffee and light bites. It's an ideal place to start your day or take a midday break from sightseeing with children in tow.

🕑 45 minutes to 1 hour

🏛️ Community Center

Centro de Desarrollo Comunitario Kiwanis Curundú

★5.0(1)Free2 mi · Curundu

Centro de Desarrollo Comunitario Kiwanis Curundú is a beloved local community center offering families an authentic Panamanian recreation experience. With swimming pools to cool off from Panama City's tropical heat and sports courts for active play, it provides a refreshing break from tourist attractions where your kids can mingle with local families in a welcoming environment.

🕑 2-4 hours

🌿 Nature

Junta Comunal de Curundú

★4.8(5)Free2 mi · Curundu

This peaceful green space in Panama City offers families a chance to explore local Panamanian flora along easy walking paths, perfect for introducing children to tropical nature. The well-maintained trails and natural setting provide a quiet escape from the city bustle, ideal for nature walks, bird watching, and teaching kids about Central American ecosystems.

🕑 1-2 hours

⚽ Sports

Campo Atlético Domo Curundú

★4.6(19)$2 mi · Curundu

Campo Atlético Domo Curundú is a budget-friendly sports complex perfect for active families visiting Panama City. With swimming pools to cool off from the tropical heat, basketball courts, and various recreational facilities, this local spot offers an authentic Panamanian community experience away from typical tourist attractions.

🕑 2 to 4 hours

⭐ Activity

El Costo Calidonia

★4.3(552)2 mi · Calidonia

El Costo Calidonia offers a refreshing water play area perfect for cooling off in Panama's tropical heat, featuring shallow pools and spray features designed with young children in mind. Located in the Calidonia neighborhood of Panama City, this venue also functions as a general and food store, making it a convenient stop for families to grab supplies while letting kids enjoy some splash time.

🕑 1-2 hours

🛝 Playground

La Cuchilla de Calidonia Park

★4.0(2)Free2 mi · Calidonia

La Cuchilla de Calidonia Park is a welcoming neighborhood playground in the heart of Panama City's Calidonia district, offering local families and visiting travelers a safe space for children to play and burn off energy. With equipment suited for various age groups, shaded seating areas for parents, and the authentic experience of mingling with Panamanian families, it provides a genuine glimpse into everyday life in Panama City.

🕑 45 minutes to 1.5 hours

📚 Library

Comedor Infantil De Curundu

★3.6(13)Free2 mi · Curundu

Comedor Infantil De Curundu is a welcoming children's library in Panama City that provides a quiet, educational retreat for young readers and their families. With story time sessions, educational programming, and a collection geared toward children, it offers a wonderful opportunity for kids to explore reading in a Spanish-speaking environment while giving parents a comfortable indoor activity option.

🕑 1-2 hours

⭐ Activity

Curundu Recreation Center

3 mi · Amador

Curundu Recreation Center in the Amador area offers families a refreshing escape with swimming pools, sports courts, and organized activities perfect for active kids. This community facility provides a great way to experience local Panamanian recreation culture while keeping the whole family entertained with multi-sport options and aquatic fun.

🕑 3-4 hours

☕ Cafe

Café Betania Kids Corner

$3 mi · Betania

Café Betania Kids Corner is a welcoming family café in Betania that perfectly balances parent relaxation with child entertainment. Parents can enjoy quality coffee and light meals while kids play safely in the dedicated children's area, making it an ideal spot for a casual meal or break during your Panama travels.

🕑 1-2 hours

🍦 Ice Cream

Heladería Dulce Betania

$3 mi · Betania

Heladería Dulce Betania is a beloved neighborhood ice cream shop in Betania where families can sample authentic Panamanian flavors alongside familiar favorites. This budget-friendly local gem offers a genuine taste of Panama's ice cream culture in a welcoming, family-oriented atmosphere that's popular with residents and savvy travelers alike.

🕑 20 to 30 minutes

🍽️ Restaurant

Restaurante Familiar La Betania

$$3 mi · Betania

Restaurante Familiar La Betania offers an authentic taste of Panama in a genuinely welcoming, family-oriented environment where kids are embraced as valued guests. The generous portion sizes mean parents can easily share dishes with younger children, while the traditional Panamanian menu provides a delicious cultural experience that introduces families to local flavors like sancocho, arroz con pollo, and patacones.

🕑 1 to 1.5 hours

🏎️ Go Karts

Taller de Arte Betania

$$3 mi · Betania

Taller de Arte Betania offers a wonderful opportunity for young visitors to connect with Panamanian culture through hands-on art workshops led by local community artists. This intimate neighborhood studio provides an authentic, off-the-beaten-path experience where children can explore their creativity while engaging with local families in a welcoming, small-group environment.

🕑 1.5 to 2 hours

⚽ Sports

Cancha Deportiva Betania

$3 mi · Betania

Cancha Deportiva Betania is a welcoming community sports complex where families can enjoy pick-up soccer games, shoot hoops on basketball courts, and let kids burn energy in a safe, open environment. This local favorite offers an authentic glimpse into Panamanian community life while providing excellent facilities for active families to play together.

🕑 1.5-2 hours

🧗 Adventure

Amador Causeway

$$3 mi · Amador

The Amador Causeway is a stunning 3.2-kilometer paved waterfront path connecting three small islands to mainland Panama City, offering families a safe, scenic route for biking, walking, or scootering with breathtaking views of the Pacific Ocean and the city skyline. With dedicated bike lanes, playgrounds, rest areas, and gentle ocean breezes, it's the perfect place for active families to explore together while enjoying one of Panama's most iconic landmarks.

🕑 2 to 4 hours

🌿 Nature

Smithsonian Tropical Research Institute

Free3 mi · Amador

The Smithsonian Tropical Research Institute offers families an incredible opportunity to explore authentic Panamanian rainforest with expert naturalist guides who bring the jungle to life. Kids will be amazed by sloths, colorful birds, monkeys, and fascinating insects while learning about tropical ecosystems from world-renowned researchers. This free, educational adventure is perfect for families who want an authentic nature experience without the touristy crowds.

🕑 2-3 hours

☕ Cafe

Causeway Museum Shop and Cafe

$3 mi · Amador

This breezy waterfront cafe along Panama's scenic Amador Causeway is a perfect pit stop for families exploring the area. With ice cream, refreshing drinks, and light bites, plus outdoor seating overlooking the Pacific Ocean and Panama City skyline, it's an ideal place to refuel while kids watch boats pass by and enjoy the ocean breeze.

🕑 30 minutes to 1 hour

⭐ Activity

Amador Beach and Picnic Area

3 mi · Amador

Amador Beach offers a perfect introduction to Panama's coastline with gentle, shallow waters ideal for young swimmers and sandcastle builders. Located along the scenic Amador Causeway with views of the Panama Canal entrance and Bridge of the Americas, this protected beach combines swimming fun with convenient facilities including shaded picnic areas, clean restrooms, and local vendors offering tropical treats and cold drinks.

🕑 3 to 4 hours

🧗 Adventure

Ancon Walk

★4.9(32)$$3 mi · Ancón

Ancon Walk offers families an accessible introduction to Panama's incredible biodiversity without venturing far from the city. This moderately challenging trail winds through lush tropical vegetation to a summit rewarding hikers with breathtaking views of both Panama City's skyline and the famous Panama Canal. With excellent bird watching opportunities and well-maintained paths, it's an educational outdoor adventure that combines nature exploration with iconic Panamanian landmarks.

🕑 2 to 3 hours round trip

⚽ Sports

Panamá Sport Complex

★4.7(6)$3 mi · Pedregal

Panamá Sport Complex is a local neighborhood gem offering active families an authentic Panamanian recreation experience. With swimming pools to beat the tropical heat, sports courts for energetic play, and various recreational equipment, this budget-friendly facility provides a welcome break from touristy attractions while letting kids burn off energy alongside local families.

🕑 2 to 3 hours

⚽ Sports

Piscina Municipal Carlos Lee de Pueblo Nuevo

★4.6(34)$2 mi · Costa del Este

Piscina Municipal Carlos Lee offers a refreshing escape from Panama City's tropical heat with dedicated family sections and shallow pools perfect for young swimmers. Located in the modern Costa del Este neighborhood, this well-maintained public facility provides an affordable and safe aquatic environment where kids can splash and play while parents relax in the recreational areas.

🕑 2-3 hours

🎢 Amusement Park

Complejo Turístico Mi Pueblito

★4.4(2,062)$$$3 mi · Ancón

Complejo Turístico Mi Pueblito offers families a unique blend of cultural exploration and recreational fun in Panama. This tourist complex features replica villages showcasing Panama's diverse heritage, alongside sports facilities and organized activities that keep kids active and entertained. With its combination of educational exhibits and play areas, it's an excellent spot for families wanting to experience Panamanian culture while letting children burn off energy.

🕑 3-4 hours

📚 Library

Biblioteca Presidente Roberto F. Chiari

★4.8(22)Free3 mi · Costa del Este

This welcoming community library in Panama City's modern Costa del Este neighborhood offers a fantastic air-conditioned retreat for families with dedicated children's sections, engaging story time programs, and hands-on educational workshops. It's a wonderful way to introduce kids to Panamanian culture while enjoying free, enriching activities during your visit.

🕑 1 to 2 hours

🛝 Playground

Los Rios, Pan Canal - Ancon Park

★4.5(226)Free3 mi · Ancón

This modern, well-maintained neighborhood playground in Ancón offers a safe and shaded retreat for families exploring Panama City. With equipment suitable for various ages and a welcoming local atmosphere, it provides an excellent spot for kids to burn energy while parents can relax in the comfortable surroundings. The 24/7 access and free admission make it a convenient option for families adjusting to new time zones or looking for budget-friendly activities.

🕑 45 minutes to 1.5 hours

🧗 Adventure

Costa Del Mar Ocean Front Community At Costa Del Este

★4.3(18)$$3 mi · Punta Pacifica

This scenic waterfront community offers families a safe, well-maintained environment for outdoor activities along Panama's coastline. With dedicated jogging paths, bike trails, and open spaces overlooking the ocean, it's an ideal spot for families who want to stay active while enjoying tropical breezes and stunning Pacific views.

🕑 1.5 to 2.5 hours

⭐ Activity

Figali Convention Center

★4.1(771)3 mi · Costa del Este

Figali Convention Center serves as Panama City's premier venue for family-oriented exhibitions, cultural festivals, and special events throughout the year. While primarily a convention space, it regularly hosts children's shows, educational expos, toy fairs, and entertainment events that make it worth checking the schedule when planning your Panama City visit.

🕑 2 to 4 hours depending on the event

🎨 Museum

Pedregal Art Studio & Workshop

$4 mi · Pedregal

Pedregal Art Studio & Workshop is a welcoming local art space where families can dive into hands-on creative experiences together. This community-focused studio offers art classes, workshops, and rotating exhibitions specifically designed to spark children's imagination and artistic skills in an authentic Panamanian cultural setting.

🕑 1.5 to 2 hours for most workshops

☕ Cafe

Comedor Típico Pedregal

$4 mi · Pedregal

Comedor Típico Pedregal offers families an authentic taste of Panamanian home cooking in a relaxed, no-frills atmosphere where kids are warmly welcomed. This local neighborhood spot serves generous portions of traditional breakfast and lunch dishes at budget-friendly prices, making it perfect for adventurous families who want to experience real Panamanian cuisine beyond tourist areas.

🕑 45 minutes to 1 hour

🛝 Playground

Playground Pedregal Central

Free4 mi · Pedregal

Playground Pedregal Central offers a welcome escape for traveling families, featuring modern play equipment in a well-maintained space perfect for burning off energy after long travel days. The shaded areas provide crucial relief from Panama's tropical sun, while comfortable seating allows parents to relax and supervise comfortably.

🕑 1-2 hours

🍽️ Restaurant

Café Pedregal Family Restaurant

$$4 mi · Pedregal

Café Pedregal offers visiting families an authentic taste of Panama in a relaxed, child-welcoming environment. This local favorite in the Pedregal neighborhood serves traditional Panamanian dishes alongside dedicated kids menus, making it an ideal spot for families wanting to introduce their children to local flavors without the fuss of formal dining.

🕑 1 to 1.5 hours

🍦 Ice Cream

Heladería Pedregal

$4 mi · Pedregal

Heladería Pedregal is a charming neighborhood ice cream shop where local Panamanian families gather for authentic tropical ice cream flavors and refreshing frozen treats. Kids will love sampling unique flavors like tamarindo, guanábana, and mango alongside familiar favorites, all at budget-friendly prices that make it easy to let everyone try something new.

🕑 20-30 minutes

⭐ Activity

Parroquia Cristo Redentor

★4.5(495)4 mi · Punta Pacifica

Parroquia Cristo Redentor is a welcoming community church in Panama City's modern Punta Pacifica district that offers family-oriented events, youth programs, and cultural activities throughout the year. This active parish serves as a gathering place for local families and visitors alike, providing opportunities for cultural exchange and community connection in a friendly, inclusive environment.

🕑 1 to 2 hours for a service or community event

🧗 Adventure

Amador Causeway

$$5 mi · Amador

The Amador Causeway is a flat, paved 3.2km waterfront path connecting three small islands to mainland Panama City, offering stunning Pacific Ocean and city skyline views. Perfect for families who want outdoor time without strenuous activity, this scenic route features dedicated bike lanes, playgrounds, rest areas, and ocean breezes that provide relief from Panama's heat. Kids can bike, scooter, or walk while spotting ships entering the Panama Canal and enjoying the many parks and attractions along the way.

🕑 2 to 4 hours

⭐ Activity

Amador Beach

★4.8(52)5 mi · Amador

Amador Beach offers families a peaceful Pacific escape with gentle, swimmable waters perfect for young children just learning to splash around. Located along the scenic Amador Causeway with stunning views of Panama City's skyline and the Bridge of the Americas, this well-maintained beach features convenient amenities like restrooms, picnic areas, and local vendors serving fresh coconut water and traditional Panamanian snacks.

🕑 3-4 hours

🛝 Playground

Juegos Amador Park

★4.7(51)Free5 mi · Amador

Juegos Amador Park is a modern, well-maintained playground perfectly positioned near the famous Amador Causeway, offering families a fantastic spot to let kids burn off energy while enjoying ocean breezes and views of Panama City's skyline. With diverse climbing structures, swings, slides, and ample shaded areas, this free attraction is a local favorite that international visitors often discover as a welcome break from sightseeing.

🕑 1-2 hours

⭐ Activity

Foodie Market • Town Center Costa del Este

★4.7(571)4 mi · Costa del Este

This vibrant community market in Costa del Este offers families a wonderful cultural experience with fresh local produce, artisan crafts, and engaging family activities. Kids will love exploring the colorful vendor stalls, sampling tropical fruits, and participating in community events while parents shop for authentic Panamanian goods and handmade crafts.

🕑 1.5 to 2 hours

🌳 Park

Causeway Amador

★4.7(16,934)Free5 mi · Costa del Este

The Causeway Amador is a stunning 3.5-mile waterfront promenade connecting Panama City to four small islands, offering families breathtaking Pacific Ocean views, safe paved paths perfect for biking and scootering, and plenty of grassy areas for picnics and play. With its gentle sea breezes, playgrounds, and family-friendly restaurants dotting the route, it's the perfect spot for active families to enjoy outdoor time while taking in spectacular views of the city skyline and passing ships in the Panama Canal.

🕑 3-4 hours

🛝 Playground

Magic Park

★4.5(10)Free5 mi · Curundu

Magic Park is a well-maintained modern playground located on the scenic Amador Causeway with stunning Panama Bay views. With equipment designed for multiple age groups, ample shade structures, and a safe play environment, it's a perfect spot for families to let kids burn off energy while enjoying Panama's tropical breezes and waterfront setting.

🕑 1-2 hours

🛝 Playground

Joy Land Playground

★4.4(23)Free4 mi · Costa del Este

Joy Land Playground is a modern, well-maintained play space in Panama City's upscale Costa del Este neighborhood that offers a welcome escape for families exploring the city. This popular local hangout features a variety of climbing structures, swings, and slides with shaded areas, making it perfect for letting kids burn off energy while parents relax in a safe, friendly environment.

🕑 1-2 hours

🌿 Nature

Smithsonian Tropical Research Institution

★4.2(21)Free5 mi · Amador

The Smithsonian Tropical Research Institution offers an incredible opportunity for families to explore genuine Panamanian rainforest with expert naturalists who bring the tropical ecosystem to life. Kids can spot colorful birds, monkeys, sloths, and exotic insects while learning about one of the world's most biodiverse regions, all completely free. This is a rare chance to experience world-class research facilities in an accessible, family-friendly format that makes science exciting for young explorers.

🕑 1.5 to 2.5 hours

🌳 Park

The Crescent Santa Maria

★4.8(12)Free6 mi · Punta Pacifica

The Crescent Santa Maria offers a peaceful residential promenade in Panama City's upscale Punta Pacifica neighborhood, perfect for families seeking a safe, well-maintained outdoor space. With landscaped green areas and dedicated playgrounds, it provides a welcome retreat from the city's hustle where kids can run freely while parents enjoy scenic walking paths.

🕑 1-2 hours

⭐ Activity

Junta Comunal De Pedregal(Corregiduria Y Biblioteca)

★5.0(1)Free9 mi · Pedregal

This community recreation center in Pedregal offers a welcoming space where local families gather for sports programs, classes, and organized activities. It's an excellent opportunity for visiting children to interact with Panamanian kids while parents experience authentic community life beyond the typical tourist attractions.

🕑 1-2 hours

🛍️ Shopping

Arraiján Town Center

★4.5(1,542)$9 mi · Arraiján

Arraiján Town Center offers a convenient indoor play escape for families exploring the Panama City area, combining arcade games, climbing structures, and age-appropriate play zones all under one air-conditioned roof. Located in the growing Arraiján district just west of Panama City, this shopping mall entertainment center provides a perfect rainy day activity or break from the tropical heat while keeping kids entertained for hours.

🕑 2-3 hours

📚 Library

Biblioteca Lucas Barcenas

★4.0(1)Free9 mi · Arraiján

Biblioteca Lucas Barcenas offers a welcoming community library experience perfect for families traveling through Panama who want a quiet, educational activity. The dedicated children's section and regular reading programs provide a cool, air-conditioned break from tropical heat while introducing kids to Panamanian culture through books and educational activities.

🕑 45 minutes to 1.5 hours

⚽ Sports

Piscina Municipal de Arraiján, José Napoleón Franco

★3.9(65)$9 mi · Arraiján

Piscina Municipal de Arraiján offers a budget-friendly escape from Panama's tropical heat with dedicated shallow areas perfect for young swimmers and families. This public pool complex in Arraiján provides a safe, local swimming experience where kids can splash and play while parents relax in a community-oriented environment.

🕑 2-3 hours

🍦 Ice Cream

Heladería Panamá Dulce

$11 mi · Arraiján

Heladería Panamá Dulce is a cherished local ice cream shop where families can introduce their children to authentic Panamanian frozen treats at budget-friendly prices. This neighborhood gem in Arraiján offers a genuine taste of local culture through traditional flavors you won't find at international chains, making it a sweet stop for families exploring beyond Panama City's tourist areas.

🕑 20-30 minutes

⭐ Activity

Centro Recreativo de Arraiján

11 mi · Arraiján

Centro Recreativo de Arraiján is a vibrant community recreation center that offers families a refreshing escape with swimming pools, sports courts, and organized activities. This local gem provides an authentic Panamanian community experience where kids can splash in the pools, play sports, and participate in scheduled family programs alongside local residents.

🕑 3-4 hours

🌳 Park

Parque Omar

Free11 mi · Arraiján

Parque Omar is a spacious urban oasis in Arraiján offering families a welcome escape with shaded walking trails, well-maintained playgrounds, and plenty of open lawn areas ideal for running, playing, and spreading out a picnic blanket. This free park provides a budget-friendly way for traveling families to let kids burn energy while experiencing a local favorite gathering spot where Panamanian families come to relax and play.

🕑 2-3 hours

🌳 Park

Parque Recreativo Veracruz

Free11 mi · Arraiján

Parque Recreativo Veracruz offers a welcoming neighborhood atmosphere where families can enjoy outdoor play without spending a colón. This local park in Arraiján combines playground fun with shaded rest areas and sports facilities, making it an ideal spot for families looking to experience everyday Panamanian community life while keeping kids active and entertained.

🕑 1-2 hours

☕ Cafe

Café con Leche Arraiján

$11 mi · Arraiján

Café con Leche Arraiján is a welcoming neighborhood café perfect for families looking for a relaxed spot to enjoy Panamanian coffee culture with kids in tow. The casual atmosphere makes it easy for parents to enjoy quality pastries and beverages while children are welcome and comfortable, offering a genuine local experience away from typical tourist spots.

🕑 30 minutes to 1 hour

🍽️ Restaurant

Restaurante El Sazón Panameño

$$11 mi · Arraiján

El Sazón Panameño offers families an authentic taste of Panama in a welcoming, casual environment where children are genuinely appreciated. This is a perfect spot to introduce kids to traditional Panamanian dishes like arroz con pollo, patacones, and empanadas in a relaxed setting where families can dine comfortably without worry.

🕑 1 to 1.5 hours

⚽ Sports

Parque Acuático Edén

★3.9(260)$11 mi · Arraiján

Parque Acuático Edén is a community recreation center in Arraiján that offers families a refreshing escape from Panama's tropical heat. With multiple swimming pools, sports courts, and organized family activities, it provides a budget-friendly alternative to resort facilities where kids can splash, play, and burn energy in a local setting.

🕑 3-4 hours

🌾 Farm

CAIPI Bethel Garden - Guardería Infantil en Arraiján

★4.9(45)$12 mi · Arraiján

CAIPI Bethel Garden offers English-speaking families visiting Panama a unique hands-on agricultural experience where children can interact with farm animals and learn about local farming practices. With an impressive 4.9-star rating, this educational farm in Arraiján provides an authentic, budget-friendly glimpse into Panamanian rural life, perfect for families wanting to venture beyond typical tourist attractions.

🕑 1.5 to 2 hours

⚽ Sports

Sport Center BGA

★4.8(153)$13 mi · Arraiján

Sport Center BGA is an active multi-sport complex where families can watch exciting local youth basketball and soccer competitions while kids burn energy at the playground. This grassroots sports facility offers an authentic glimpse into Panama's vibrant youth sports culture, making it perfect for active families who want to experience local life beyond typical tourist attractions.

🕑 1.5 to 3 hours

🍦 Ice Cream

Heladería Don Frío

$15 mi · La Chorrera

Heladería Don Frío is a beloved neighborhood ice cream parlor in La Chorrera where local families gather for homemade frozen treats. This authentic Panamanian spot offers a sweet opportunity for traveling families to enjoy a local favorite while experiencing everyday life outside the tourist zones, with friendly service and budget-friendly prices that make it easy to let the kids try multiple flavors.

🕑 30-45 minutes

☕ Cafe

Cafetería Las Delicias

$15 mi · La Chorrera

Cafetería Las Delicias offers a welcoming, casual spot for traveling families to take a break in La Chorrera. This budget-friendly cafe serves freshly baked pastries, light meals, and snacks in a relaxed atmosphere where kids can unwind and parents can enjoy authentic Panamanian coffee without the formality of a full restaurant experience.

🕑 30 minutes to 1 hour

🍽️ Restaurant

Comedor Familiar La Chorrera

$$15 mi · La Chorrera

Comedor Familiar La Chorrera is a welcoming family-owned restaurant that serves authentic Panamanian cuisine in generous portions perfect for sharing with hungry kids. The casual, friendly atmosphere makes it easy for parents to relax while children experience traditional local flavors in a setting where families are truly the priority.

🕑 1 to 1.5 hours

🛝 Playground

Parque Infantil Sector Nuevo

Free15 mi · La Chorrera

Parque Infantil Sector Nuevo offers a welcoming neighborhood playground experience in La Chorrera with modern, well-maintained equipment perfect for letting little ones burn off energy. The community-supervised environment provides peace of mind for international families, and the free admission makes it an ideal budget-friendly stop during your Panama travels.

🕑 1-2 hours

🌿 Nature

Sendero Ecológico Cerro Gordo, Costa Verde, La Chorrera Panamá

★4.6(260)Free17 mi · La Chorrera

Sendero Ecológico Cerro Gordo offers families an accessible introduction to Panama's incredible biodiversity without the long drive to more remote rainforests. This local ecological trail winds through native vegetation where kids can spot colorful tropical birds, butterflies, and maybe even sloths or iguanas while learning about Central American ecosystems in a safe, well-maintained environment.

🕑 1.5 to 2.5 hours

🎨 Museum

Centro Superior de Bellas Artes y Folklore de La Chorrera

★5.0(4)$18 mi · La Chorrera

This charming cultural center offers families an authentic glimpse into Panamanian art and folklore through hands-on exhibits and creative workshops. Kids can explore traditional crafts, colorful displays, and participate in interactive activities that bring Panama's rich cultural heritage to life in an educational yet fun environment.

🕑 1.5 to 2.5 hours

📚 Library

Biblioteca Hortencio de Icaza

★4.7(40)Free19 mi · La Chorrera

Biblioteca Hortencio de Icaza offers traveling families a quiet, air-conditioned refuge where children can explore Spanish-language books, participate in educational programs, and enjoy free computer access. This well-rated community library provides an authentic cultural experience and a chance for kids to see how Panamanian families learn and spend time together in their local community spaces.

🕑 45 minutes to 1.5 hours

⚽ Sports

Complejo Deportivo 28 de Noviembre

★4.4(1,120)$19 mi · La Chorrera

Complejo Deportivo 28 de Noviembre is a vibrant community sports complex where active families can enjoy soccer fields, volleyball courts, and open recreational spaces. With 24-hour access and a welcoming local atmosphere, it's perfect for kids who want to burn energy playing pickup games or practicing their favorite sports while experiencing authentic Panamanian community life.

🕑 1.5 to 3 hours

⭐ Activity

Piscina Municipal

★4.3(44)20 mi · La Chorrera

Piscina Municipal is a welcoming public pool complex in La Chorrera that offers families an affordable way to cool off in Panama's tropical heat. With dedicated shallow areas perfect for younger swimmers and seasonal programs designed for various age groups, this local facility provides an authentic community experience where your kids can splash alongside Panamanian families.

🕑 2-3 hours

Upcoming Events in Panama City

See All Events →

TUEAPR 14

From Citizen Science to Forest Monitoring: Pl@ntNet and the Next Step Toward Canopy-Level Species Mapping

4:00 PM - 4:00 PMTupper Auditorium

🔬 STEM

via Smithsonian Tropical Research Institute (STRI)

MONAPR 27

Earth Day Walk and Environmental Fair

8:00 AM - 3:00 PMParque Natural Metropolitano

🎉 Festival

via Parque Natural Metropolitano

SUNSEP 20

Mid-Term Vacation Workshop: Exploring the Birds of Parque Natural Metropolitano

8:00 AM - 12:00 PMParque Natural Metropolitano

🌳 Outdoor

via Parque Natural Metropolitano

SUNOCT 4

Night Tour at Parque Natural Metropolitano

5:00 PMParque Natural Metropolitano

🌳 Outdoor

via Parque Natural Metropolitano

Festivals & Seasonal Events in Panama City

See all →

All Saints' Day Celebrations

Returns NovHoliday Event

Annual, November 1st-2nd

All Saints' Day Celebrations in Panama City offer families a meaningful cultural experience where children can learn about Panamanian traditions of honoring ancestors through vibrant cemetery visits, colorful decorations, and festive gatherings. This two-day celebration transforms cemeteries and neighborhoods into lively spaces filled with flowers, candles, music, and traditional foods, providing a unique perspective on how Latin American cultures celebrate life and remember loved ones. It's an excellent opportunity for kids to experience an authentic cultural tradition that beautifully blends remembrance with celebration.

BioPark Seasonal Family Events

In Season: Jan–DecFestival

Recurring seasonal activities and events throughout the year

BioPark Seasonal Family Events at Panama Viejo Bio Park offer year-round opportunities for children to connect with nature through hands-on workshops, wildlife encounters, and eco-themed festivals in the historic Panama Viejo area. These recurring events combine environmental education with interactive fun, featuring everything from butterfly releases to nocturnal animal experiences. It's an ideal way for traveling families to expose their kids to Panama's incredible biodiversity while exploring one of the city's most significant archaeological sites.

Christmas Markets and Holiday Events

Returns NovSeasonal Market

Annual, November through December

Panama City's Christmas Markets transform major shopping centers into festive wonderlands filled with twinkling lights, holiday performances, and seasonal activities that blend traditional Latin American celebrations with international holiday traditions. Kids will be enchanted by elaborate decorations, visits with Santa Claus (often bilingual!), and special holiday entertainment including dance performances, choirs, and interactive workshops. These markets offer a perfect introduction to how Panama celebrates the Christmas season, with a tropical twist on familiar holiday festivities.

Farmers Market at Amador Causeway

In Season: Jan–DecFarmers Market

Weekly, typically weekends

The Farmers Market at Amador Causeway offers families a vibrant weekend experience where kids can discover tropical fruits they've never seen before, sample fresh coconut water straight from the shell, and explore Panama's rich agricultural traditions. Set against the stunning backdrop of the Pacific Ocean and Panama City skyline, this bustling market combines shopping with sightseeing, making it a perfect family outing. The causeway itself is a scenic destination with playgrounds, bike paths, and ocean breezes that keep kids entertained beyond just the market stalls.

Metropolitan Fair

Returns AugFair

Annual, August (Founding of Panama City celebration)

The Metropolitan Fair (Feria Metropolitana) is Panama City's vibrant annual celebration honoring the city's founding each August, transforming public spaces into a colorful wonderland of rides, games, local food, and cultural performances. This beloved community event offers international visitors an authentic taste of Panamanian culture, with everything from traditional folklore dancers to modern carnival attractions that delight children of all ages. It's a perfect opportunity for families to experience Panama City's festive spirit alongside locals celebrating their capital's heritage.

Panama Carnival

Returns FebCarnival

Annual, 4 days before Ash Wednesday (typically late February to early March)

Panama Carnival is one of Central America's most vibrant celebrations, transforming Panama City into a kaleidoscope of colorful parades, traditional dances, and water-filled fun perfect for families. Kids will be mesmerized by the elaborate costumes, pulsating music, and the unique Panamanian tradition of giant water trucks spraying crowds to beat the tropical heat. This cultural extravaganza offers an unforgettable immersion into Panamanian folklore and celebration that children will remember for years.