🔨 WorkshopAges 5-17
Adult Tai Chi / Qi-Gong
Monday, March 2, 2026 — Monday, March 30, 2026
Extreme Martial Arts Center, 7530 Auburn Blvd c
Citrus Heights, CA
About This Event
Looking for a calming, health-boosting activity the whole family can enjoy? Adult Tai Chi & Qi-Gong at Extreme Martial Arts Center, 7530 Auburn Blvd in Auburn, CA brings the ancient wellness benefits of Yang Style Tai Chi to your community. Participants learn basic warm-ups and flowing forms designed to improve balance, flexibility, and inner peace.
Quick Glance
- Ages: 5-17 (and adults welcome)
- Cost: Class fee applies
- Date: Monday, March 2, 2026
- What to expect: Warm-ups, short forms, and health-focused movement
Pro Tip: Bring a water bottle and wear loose, comfortable clothing. Classes move at a relaxed pace, so even beginners feel welcome from day one!
Found on Google Events
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