🤝 Community
Strengthening Yoga
Monday, March 2, 2026 — Monday, March 30, 2026
Crosswoods Community Center, 6742 Auburn Blvd
Citrus Heights, CA
About This Event
Feeling stretched thin and ready to rebuild your strength? Strengthening Yoga at Crosswoods Community Center in East Sacramento offers parents a chance to restore flexibility, improve sleep, and boost energy levels while moving at a sustainable pace. This supportive class is designed for adults seeking to strengthen muscles and bones while finding moments of calm in a busy family schedule.
Quick Glance
- Adults (parents welcome)
- Class fee applies
- Sunday, March 1, 2026
- Strength-building and flexibility focus
Pro Tip: Bring your own yoga mat and a water bottle. Arrive 10 minutes early to settle in, meet the instructor, and find the perfect spot in the room.
Found on Google Events