Photo: Google
Photo: Google
Photo: Google
BOUNCE Al Quoz
★4.4(3,794 reviews)$$Trampoline Park
🕑 1.5-2 hours👶 Best for ages 3-14. Younger children (3-5) have their own dedicated toddler zone with smaller trampolines and soft play areas, while older kids and teens thrive on the challenging ninja courses, dodgeball tournaments, and freestyle jump zones. Active parents can join in too!🧡 Saved by 34 families
About
BOUNCE Al Quoz is Dubai's ultimate indoor trampoline park where kids can burn energy year-round in air-conditioned comfort. With dedicated zones including foam pits, dodgeball courts, basketball slam dunk areas, and exciting ninja warrior courses, this massive facility offers hours of high-flying entertainment that parents love for keeping active kids engaged and happy.
Highlights
- ✓Massive interconnected trampoline courts perfect for freestyle jumping
- ✓Challenging ninja warrior obstacle courses with varying difficulty levels
- ✓Foam pit zones where kids can practice flips and tricks safely
- ✓Dodgeball courts for organized games and birthday party activities
- ✓Dedicated toddler zone with age-appropriate equipment for little ones
Pro Tips
- 1.Purchase grip socks on arrival (mandatory for hygiene and safety) or bring your own BOUNCE-branded ones from a previous visit to save time
- 2.Book online in advance for weekends and school holidays to guarantee entry and often receive discounted rates compared to walk-in prices
- 3.Arrive early in the session for the best experience as kids tire out after 90 minutes of intense jumping
- 4.Pack light snacks and water bottles as outside food is typically allowed in designated areas, though a cafe is available on-site
- 5.Consider weekday afternoons (Monday-Thursday 2-4 PM) for the quietest sessions with minimal crowds
Best Time to Visit
Visit on weekday afternoons between 2:00-5:00 PM for fewer crowds and more space for kids to explore all activities. Avoid Friday and Saturday evenings when local families pack the venue, and steer clear of Dubai school holidays (typically December, March, and July-August).
What to Know
Pricing is moderate ($$) with 60 or 90-minute jump sessions available. Grip socks are mandatory and can be purchased on-site. Parents can watch from comfortable seating areas with Wi-Fi, and a small cafe serves drinks and snacks. Waivers must be signed online before arrival.
Seasonal Notes
As an indoor facility, BOUNCE operates year-round with consistent hours. It becomes especially popular during Dubai's scorching summer months (June-September) when outdoor activities are limited, and during school holiday periods when special programs and camps may be offered.
Real Experiences
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Nearby Eats
The Al Quoz industrial area has limited dining, but head to nearby Alserkal Avenue (5 minutes away) for family-friendly cafes like Tom & Serg or Cassette. Alternatively, Mall of the Emirates is a 10-minute drive with extensive food court options and familiar international chains.
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