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Lake Nona Performance Club yoga studio in Lake Nona, FL
Photo: Lake Nona Performance Club
View of Lake Nona Performance Club in Lake Nona, FL
Photo: Lake Nona Performance Club
View of Lake Nona Performance Club in Lake Nona, FL
Photo: Lake Nona Performance Club

Lake Nona Performance Club

3.8(420 reviews)$$Sports
🕑 1.5-2 hours for a typical practice or training session; 3-4 hours for tournament days or multi-activity visits👶 Best for ages 5-17. Elementary-aged children can participate in beginner youth sports leagues, while tweens and teens excel in competitive programs across baseball, soccer, and lacrosse. The facility also offers family fitness options for parents with younger children.

About

Lake Nona Performance Club is a comprehensive sports and fitness facility that offers families a one-stop destination for athletic activities and wellness. With youth sports leagues, multi-sport fields, beach volleyball courts, and fitness classes, it's perfect for active families looking to keep kids engaged in organized sports or introduce them to new athletic pursuits in a professional environment.

Highlights

  • State-of-the-art turf fields for soccer, lacrosse, and multi-sport activities
  • Regulation baseball and softball diamonds for youth leagues
  • Beach volleyball courts offering a unique sport option
  • Organized youth sports leagues with professional coaching
  • Comprehensive fitness center with family wellness programs

Pro Tips

  1. 1.Register early for youth sports leagues as popular age groups fill up quickly, especially for spring and fall seasons
  2. 2.Weekday evenings (5-7 PM) can be crowded with league play, so visit weekend mornings for open practice time or facility tours
  3. 3.Bring plenty of water and sunscreen for outdoor fields,Florida sun is intense even in winter months
  4. 4.Check their schedule online before visiting as some areas may be reserved for private leagues or tournaments
  5. 5.The facility offers birthday party packages that include field time and equipment,great for sports-loving kids

Best Time to Visit

Weekend mornings (8-11 AM) offer the most flexibility for drop-in activities and less league congestion. Fall and winter months (October-March) provide the most comfortable weather for outdoor sports activities, avoiding Florida's intense summer heat and afternoon thunderstorms.

What to Know

Membership or program registration fees apply for most activities; day passes may be available for certain amenities. The facility has ample parking and is part of the Lake Nona Medical City area with nearby dining options within a short drive.

Seasonal Notes

Youth sports leagues typically run in fall (August-November) and spring (February-May) seasons. Summer camps and clinics are popular June-August. Outdoor activities are most comfortable October through April when humidity is lower.

Nearby Eats

Canvas Restaurant & Market (5 minutes away) offers casual family dining with healthy options and kids' meals. Boxi Park Lake Nona features multiple food vendors in an outdoor setting perfect for post-game celebrations.

More Activities Near Lake Nona

Sports

Lake Nona Regional Chamber of Commerce

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Lake Nona's Olympic-quality cycling track offers families a unique opportunity to experience world-class cycling in a welcoming environment. With family bike events, youth programs, and the chance to watch competitive cyclists train and compete, it's an exciting way to introduce kids to the sport of cycling while enjoying an impressive facility that's unlike anything else in Central Florida.

Activity

Lake Nona Town Center

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Lake Nona Town Center is a modern, pedestrian-friendly destination that offers families the perfect blend of outdoor play and convenience. With its interactive splash pad, spacious green lawns, and multiple play areas, kids can burn energy while parents enjoy the relaxed, walkable atmosphere with plenty of family-friendly dining options steps away.

Park

Northlake Park at Lake Nona

Free

Northlake Park at Lake Nona is a scenic lakefront destination that offers families the perfect combination of active play and peaceful nature time. With multiple playgrounds catering to different age groups, a fishing pier extending over the water, and well-maintained walking paths with stunning lake views, this park provides hours of outdoor entertainment for the whole family.

Museum

Lake Nona Sculpture Garden

4.8Free

The Lake Nona Sculpture Garden offers families a delightful blend of art appreciation and outdoor exploration without the constraints of a traditional museum. Kids can run, play, and discover impressive larger-than-life sculptures along accessible walking paths, making it an ideal outing for parents who want to introduce art to their children in an active, pressure-free environment. Best of all, it's completely free and provides countless photo opportunities with colorful, intriguing installations.