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Two Lights State Park state park in Portland ME, ME
Photo: Kai Zhang
View of Two Lights State Park in Portland ME, ME
Photo: Cheryl B.
View of Two Lights State Park in Portland ME, ME
Photo: Mike Kelley

Two Lights State Park

4.7(1,570 reviews)$Park
🕑 2-4 hours👶 Best for ages 3 and up. Toddlers and preschoolers love exploring tidepools and throwing rocks in the water, while elementary-aged kids enjoy the more adventurous rock scrambling and longer trail walks. The terrain requires steady walkers, so baby-wearing may be easier than strollers.

About

Two Lights State Park offers families a quintessential Maine coastal experience with dramatic rocky shorelines perfect for tidepool exploration, easy hiking trails with ocean views, and iconic lighthouse vistas. Kids can scramble over smooth coastal rocks, search for crabs and sea creatures in tidal pools, and enjoy picnics while watching waves crash against the rugged shore,all within a safe, manageable park setting.

Highlights

  • Exploring tidepools filled with crabs, periwinkles, and sea anemones
  • Scrambling on the dramatic rocky coastline with crashing waves
  • Viewing the historic Twin Lighthouses from scenic vantage points
  • Walking easy trails with stunning ocean panoramas
  • Picnicking with spectacular coastal views

Pro Tips

  1. 1.Arrive early on summer weekends as the parking lot fills quickly by mid-morning, especially on sunny days
  2. 2.Bring water shoes or old sneakers for kids,the rocks can be slippery and sharp, making tidepool exploration safer and more comfortable
  3. 3.Pack a tide chart (available online) and visit during low tide for the best tidepool discoveries and easier rock exploration
  4. 4.The picnic areas near the parking lot offer beautiful views and are perfect for lunch, so bring a cooler to make a full day of it
  5. 5.Don't forget sunscreen and hats,there's limited shade along the rocky shore and ocean breezes can be deceiving

Best Time to Visit

Visit on weekday mornings in late spring or early fall for smaller crowds and comfortable temperatures. Summer offers warmest weather but brings peak crowds, while early morning visits any day provide calmer conditions for tidepool exploration during low tide.

What to Know

There's a small day-use entrance fee (typically $4.50 for Maine residents, $6 for non-residents). The park has restrooms and picnic tables, but no food concessions, so pack snacks and drinks. Terrain is rocky and uneven, making stroller access challenging.

Seasonal Notes

The park is open year-round, but hours are reduced in winter months (typically closing earlier). Spring and summer offer the best weather for tidepool exploration, while fall provides beautiful foliage contrasts against the ocean. Winter visits can be magical but dress warmly for harsh coastal winds.

Nearby Eats

The Lobster Shack at Two Lights (less than a mile away) is a classic family-friendly seafood spot with outdoor picnic tables and kid favorites like hot dogs and fries alongside fresh lobster rolls. For breakfast or lunch, Scratch Baking Company in South Portland (15 minutes away) offers excellent pastries, sandwiches, and kid-friendly options.

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