Photo: Flip N Fly
Photo: Nicholas Clark
Photo: Wesley Ackerman
Flip N Fly
★4.6(733 reviews)$$Trampoline Park
🕑 1.5-2 hours👶 Best for ages 5-15. Younger jumpers (5-7) will love the foam pits and open jump areas, while tweens and teens can challenge friends in dodgeball tournaments and practice tricks. Some locations offer toddler times for ages 3-5, so call ahead if you have little ones.🧡 Saved by 42 families
About
Flip N Fly is Wilmington's premier indoor trampoline park where kids can literally bounce off the walls in a safe, climate-controlled environment. With dedicated trampoline courts, exciting foam pits for aerial tricks, and action-packed dodgeball arenas, this energetic venue offers the perfect outlet for kids to burn energy while parents can relax knowing they're in a supervised facility with padded surfaces.
Highlights
- ✓Multiple interconnected trampoline courts for freestyle jumping
- ✓Foam pit areas where kids can practice flips and aerial tricks safely
- ✓Dodgeball arenas for competitive family fun
- ✓Wall-to-wall trampolines including basketball slam dunk zones
- ✓Climate-controlled indoor environment perfect for year-round entertainment
Pro Tips
- 1.Purchase special grip socks (required for jumping) online before your visit to save time at check-in, or plan to buy them there for around $3-4
- 2.Visit Monday through Thursday mornings (10 AM-12 PM) for the smallest crowds and cooler temperatures inside the facility
- 3.Book your jump time online in advance, especially for weekend visits, as walk-in slots can fill up quickly
- 4.Bring a water bottle to stay hydrated,jumping is serious exercise and kids will work up a sweat within 15 minutes
- 5.Parents can jump too or watch from the comfortable seating areas with free WiFi; consider this a workout opportunity for the whole family
Best Time to Visit
Weekday mornings (10 AM-12 PM) offer the least crowded experience with cooler facility temperatures. Avoid Friday and Saturday evenings when birthday parties and teen groups pack the courts. Sunday early afternoon provides a nice middle ground.
What to Know
Jump sessions typically cost $15-25 per hour depending on duration. Special grip socks are mandatory for safety. The facility has a party room area and small snack bar, but no full meals, so plan accordingly for longer visits.
Seasonal Notes
Open year-round with consistent hours, making it an ideal rainy day or hot summer alternative to outdoor activities. Summer camps and special holiday jump events are typically offered during school breaks.
Nearby Eats
Head to Chick-fil-A or Panera Bread in the nearby shopping area for quick, kid-friendly meals after jumping. For sit-down options, Bonefish Grill is just a few minutes away and welcomes families.
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