Lamprey River Preserve

Lamprey River Preserve offers families a peaceful escape into nature with easy, accessible trails perfect for little legs. The scenic riverside paths are ideal for leisurely walks, beginner bike rides, and spotting wildlife like turtles, birds, and butterflies along the water's edge. This free natural gem provides a low-key outdoor adventure where kids can explore without the pressure of difficult terrain.

• ✓Flat, stroller and bike-friendly trails perfect for young children
• ✓Beautiful river views with safe shallow spots for wading and exploring
• ✓Abundant wildlife spotting opportunities including herons, turtles, and dragonflies
• ✓Peaceful natural setting away from crowds and noise
• ✓Zero cost makes it perfect for budget-conscious families

1. 1.Park at the small lot on Packers Falls Road and arrive early on weekends as parking fills quickly during peak fall foliage season.
2. 2.Bring binoculars for bird watching and a small net for catching and releasing minnows in the shallow river areas.
3. 3.The trails can get muddy after rain, so waterproof boots are a smart choice especially in spring.
4. 4.Pack a blanket and snacks for a picnic by the river where kids can dip their toes in the shallow spots during warmer months.
5. 5.Download a nature scavenger hunt app before arriving to keep kids engaged in spotting plants, insects, and birds.

Visit on weekday mornings for the most peaceful experience with fewer crowds. Fall offers stunning foliage and comfortable temperatures, while spring brings wildflowers and active wildlife. Avoid midday summer visits when shade is limited along some trail sections.

This preserve is completely free with no facilities, so plan accordingly by bringing water, snacks, and using restrooms before arrival. Parking is limited to a small roadside area, and there are no playgrounds or visitor centers, just pure nature trails.

Best visited spring through fall (April to October). Trails are accessible year-round but can be icy and challenging with young kids in winter. Fall foliage in October is spectacular. Spring brings muddy conditions but also the most active wildlife and wildflowers.

Head to Elly's Breakfast and Lunch in Kingston (10 minutes away) for kid-friendly pancakes and comfort food, or visit Pickwick's at the Depot in nearby Exeter for burgers, pizza, and a casual family atmosphere.