Five Islands Nature Reserve

Five Islands Nature Reserve offers families an exciting coastal adventure with spectacular ocean views, interesting rock formations, and the chance to spot native Australian wildlife like dolphins, seabirds, and even migrating whales during season. The walking trails vary in difficulty, allowing families to choose routes that match their children's abilities while enjoying some of the South Coast's most dramatic coastal scenery.

• ✓Spotting migrating humpback whales from coastal lookouts during winter and spring months
• ✓Exploring fascinating rock formations and rock pools at beach access points
• ✓Watching for dolphins, seabirds, and other native Australian wildlife
• ✓Taking in panoramic views of the Illawarra coastline and the five offshore islands
• ✓Learning about local Indigenous history and coastal ecosystems

1. 1.Arrive early morning for the best wildlife spotting opportunities and to avoid the midday heat, especially during Australian summer (December to February).
2. 2.Bring sturdy closed-toe shoes with good grip as the paths can be rocky and steep in sections, and trails may be slippery after rain.
3. 3.Pack plenty of water, sunscreen, and hats as there is limited shade along the coastal trail. Also bring binoculars for wildlife watching.
4. 4.Check tide times before visiting as some beach access areas are better explored at low tide, and always stay well back from cliff edges with children.
5. 5.Download offline maps before you go as mobile reception can be patchy in the reserve area.

Visit during cooler months (April to October) for comfortable walking temperatures, or go during whale migration season (May to November) for spectacular whale watching opportunities. Weekday mornings are quietest and offer the best chance to see wildlife undisturbed.

The reserve is free to access with parking available at the trailhead. There are no facilities, shops, or cafes within the reserve, so bring all supplies including water, snacks, and sun protection. Trails are not pram-accessible.

Whale watching season runs May through November with peak activity in June and July. Summer (December to February) can be very hot with limited shade, so early morning visits are essential. Spring (September to November) offers wildflowers and pleasant walking conditions.

Head to Port Kembla (5 minutes drive) for family-friendly cafes and fish and chip shops, or drive 15 minutes north to Wollongong city center for a wider range of child-friendly dining options including waterfront restaurants along the harbor.