River Parks East Trail

River Parks East Trail offers families a beautifully paved, traffic-free path along the Arkansas River that's perfect for teaching kids to ride bikes, enjoying nature walks, or burning energy on scooters and rollerblades. The scenic 26-mile trail system provides stunning river views, plenty of wildlife spotting opportunities, and numerous access points making it easy to customize your adventure based on your children's ages and energy levels.

• ✓Smooth, wide paved trails perfect for learning to ride bikes without training wheels
• ✓Abundant wildlife viewing including ducks, geese, turtles, and various bird species
• ✓Multiple playgrounds and rest areas positioned along the route for breaks
• ✓Stunning river views and sunset watching opportunities
• ✓Connection to multiple parks including gathering spaces with picnic facilities

1. 1.Park at the 71st Street or 91st Street access points which offer the best restroom facilities and easier parking for families with multiple bikes or strollers
2. 2.Visit early morning (6-8 AM) for cooler temperatures, fewer crowds, and the best chance to spot turtles, herons, and other wildlife along the riverbank
3. 3.Bring bread or birdseed for kids to feed the ducks at designated areas, plus binoculars for spotting wildlife from the trail
4. 4.Pack a picnic and stop at one of the many riverside benches or pavilions along the route,the shaded spots near River West Festival Park are particularly family-friendly
5. 5.Download an offline map of the trail system beforehand as cell service can be spotty in certain sections

Spring and fall offer the most comfortable temperatures for family outings, especially early mornings (6-9 AM) or late afternoons (5-7 PM) on weekdays when the trail is less crowded with serious cyclists and joggers.

The trail is completely free to use with ample parking at multiple access points along Riverside Drive. Restrooms are available at major entry points, but bring water and snacks as there are no food vendors directly on the trail.

The trail is open year-round, but summer mornings are best to avoid Oklahoma heat (temperatures often exceed 95°F midday June-August). Spring brings beautiful wildflowers and active wildlife, while fall offers gorgeous foliage. Winter visits are pleasant on sunny days but check for ice after storms.

Stop by Queenies Plus (10 minutes away) for family-friendly burgers and milkshakes, or grab pizza at Hideaway Pizza on nearby Brookside which has a welcoming atmosphere for kids and outdoor seating.