


Deschutes River Trail
About
The Deschutes River Trail offers families a stunning multi-use paved pathway that winds along the Deschutes River through the heart of Bend. With gentle terrain perfect for little legs on bikes or scooters, multiple parks and playgrounds along the route, and breathtaking river views that keep kids engaged, this trail is ideal for active families wanting to explore Bend's natural beauty at their own pace.
Highlights
- ✓Smooth, paved pathway perfect for bikes, scooters, and strollers of all skill levels
- ✓Multiple riverside parks with playgrounds for activity breaks
- ✓Stunning views of the Deschutes River with opportunities to watch kayakers and paddleboarders
- ✓Wildlife spotting including ducks, geese, herons, and fish in the clear river water
- ✓Shaded sections with towering ponderosa pines for hot summer days
Pro Tips
- 1.Start at Drake Park or Riverbend Park where there are playgrounds, restrooms, and easy parking to break up your trail adventure
- 2.Rent bikes or surrey cycles from nearby shops on Galveston Avenue for a fun family ride without the hassle of bringing your own
- 3.Pack a picnic and plan stops at the grassy areas along the trail - kids can play while parents enjoy the river views
- 4.Download an offline map as the trail has many access points and it's easy to customize your route length based on kids' energy levels
- 5.Bring binoculars for wildlife spotting - kids love watching ducks, geese, and occasional river otters along the water
Best Time to Visit
Early mornings or late afternoons during spring and fall offer the most comfortable temperatures and fewer crowds. Summer mornings (before 10am) are ideal to avoid midday heat, while the trail is less busy on weekdays than weekends year-round.
What to Know
The trail is completely free to use with multiple public parking areas throughout Bend, including lots at Drake Park, Riverbend Park, and First Street Rapids. Restrooms are available at major park access points, and the paved surface is stroller and wheelchair accessible.
Seasonal Notes
The trail is accessible year-round, though winter may bring snow and ice requiring caution. Spring offers wildflowers and rushing river flows from snowmelt. Summer is most popular but can be hot midday. Fall provides stunning foliage and comfortable temperatures, making it arguably the best season for family visits.
Nearby Eats
Stop by Jackson's Corner for fresh pizza and kid-friendly options, or grab smoothies and healthy snacks at Nektar Juice Bar, both within minutes of popular trail access points.
More Activities Near Bend
Cascade Lakes National Scenic Byway
This breathtaking 97-mile scenic byway is a choose-your-own-adventure for families, offering countless stops at pristine mountain lakes perfect for skipping stones, building sandcastles, and cooling off with a swim. The route winds through Cascade forests past crystal-clear alpine lakes like Sparks, Elk, and Todd Lake, each offering easy access to beaches, picnic areas, and gentle hiking trails that even little legs can manage.
Smith Rock State Park
Smith Rock State Park offers families breathtaking canyon views and adventure-friendly trails that work wonderfully for kids ready to explore the outdoors. While famous for rock climbing, the park's easier riverside trails and iconic viewpoints make it accessible for families, with plenty of spots to picnic while soaking in the dramatic rock formations that tower overhead.
Pilot Butte State Scenic Viewpoint
Pilot Butte State Scenic Viewpoint offers families an accessible yet rewarding hiking experience right in Bend, with a moderate 1-mile trail winding to the summit. Kids will feel accomplished reaching the top where they're greeted with breathtaking 360-degree panoramic views of the Cascade Mountains, downtown Bend, and the expansive high desert,perfect for teaching geography and spotting local landmarks together.
Tumalo Falls
Tumalo Falls offers one of Central Oregon's most rewarding family hikes with minimal effort,a short, mostly paved trail leads to a spectacular 97-foot waterfall that will have kids wide-eyed with wonder. The nearby creek provides perfect spots for wading and rock-hopping, making this an ideal introduction to Pacific Northwest hiking for families with young adventurers.