Mindfulness Meditation (in-person and online)
Wednesday, December 30, 2026 — Thursday, December 31, 2026
JCC Squirrel Hill
About This Event
Find calm and clarity with Mindfulness Meditation sessions at JCC Squirrel Hill in Squirrel Hill, PA, offered both in-person and online on Tuesday, December 29, 2026. Awaken Pittsburgh leads these guided meditations open to anyone seeking stress relief and mental wellness,a peaceful way for busy parents to carve out self-care time during the busy holiday season.
Quick Glance
- Program: Guided mindfulness meditation
- Offered: In-person and online
- Frequency: Three sessions monthly
- Cost: Paid program
Pro Tip: Try the online option first if you're new to meditation,it's a low-pressure way to experience the practice from home, and you can always switch to in-person sessions later.
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