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Coliseum Fitness gym in North Salt Lake, UT
Photo: Coliseum Fitness
View of Coliseum Fitness in North Salt Lake, UT
Photo: Coliseum Fitness
View of Coliseum Fitness in North Salt Lake, UT
Photo: Andy Peterson (Competitive Shooter)

Coliseum Fitness

4.8(33 reviews)$$Sports
🕑 1.5-2.5 hours👶 Best for ages 3 and up. Young children enjoy supervised swim times and youth activity programs, while tweens and teens can participate in fitness classes and sports activities. The variety of programming means multiple age groups can be accommodated during a single visit.

About

Coliseum Fitness is a welcoming community recreation center that goes beyond typical gym offerings with family-focused amenities perfect for active families. With dedicated family swim times, youth programs, and a variety of fitness classes suitable for different ages, it's an ideal spot for getting the whole family moving together year-round, rain or shine.

Highlights

  • Family swim times in the community pool
  • Youth-specific fitness and activity programs
  • Year-round indoor facilities perfect for Utah winters
  • Variety of drop-in fitness classes suitable for different skill levels
  • Highly rated community atmosphere (4.8/5 stars) that's welcoming to families

Pro Tips

  1. 1.Call ahead to confirm family swim times as they may vary seasonally and fill up quickly during summer months
  2. 2.Saturday morning hours (8:00-10:00 AM) are limited, so arrive early if visiting on weekends for the best experience
  3. 3.Bring a combination lock for lockers and don't forget swim diapers for little ones during pool time
  4. 4.Check their schedule for drop-in youth programs that don't require advance registration,great for spontaneous visits
  5. 5.Weekday mornings right after opening tend to be less crowded than after-school hours

Best Time to Visit

Weekday mornings (especially Tuesday-Thursday) between 9:00-11:00 AM are ideal for families with preschoolers, offering a quieter experience. For school-age kids, early evening family swim times on weekdays work best. Avoid late afternoons (3:00-5:00 PM) when after-school crowds peak.

What to Know

As a community recreation center, daily passes and family memberships are typically available at reasonable rates. The facility is closed Sundays and has limited Saturday hours, so plan accordingly. Parking is available on-site at the Redwood Road location.

Seasonal Notes

As an indoor recreation center, Coliseum Fitness is perfect year-round, making it especially valuable during cold Utah winters and hot summer days. Summer may see increased demand for family swim times, while fall and spring often have special youth program sessions aligned with the school calendar.

Nearby Eats

Head to Hokulia Shave Ice (about 5 minutes away) for a refreshing post-workout treat the kids will love, or grab family-friendly meals at nearby Los Garcia Mexican Restaurant for hearty portions that satisfy hungry, active kids.

More Activities Near North Salt Lake

Park

North Orchard Drive

Free

North Orchard Drive is a hidden gem among North Salt Lake's neighborhood parks, offering families a peaceful retreat from busier playgrounds. This low-key park features playground equipment suited for younger children, plenty of open green space for running around or picnicking, and a quieter atmosphere that makes it ideal for families with toddlers or those seeking a more relaxed park experience.

Sports

Viewmont High School

Free

Viewmont High School opens its track and sports facilities to the community, providing families with a safe, well-maintained space for outdoor exercise and play. The track is perfect for kids learning to ride bikes, parents pushing strollers, or families looking to get active together without the pressure of a formal gym setting.

Sports

Eaglewood Golf Course

4.7$$

Eaglewood Golf Course is an ideal spot to introduce kids to the sport of golf in a relaxed, family-friendly atmosphere. With dedicated junior programs, patient instruction for beginners, and breathtaking mountain views that make the experience memorable, this public course welcomes families who want to learn together or enjoy a leisurely round while the kids develop new skills.

Adventure

Wild Rose Trailhead Park

4.7Free

Wild Rose Trailhead Park offers families an accessible network of paved and natural trails perfect for introducing kids to outdoor adventure. With well-maintained paths ideal for strollers, balance bikes, and beginner cyclists, this green corridor provides a safe environment for nature exploration without venturing far from civilization. The multiple trail options mean you can customize your adventure based on your children's energy levels and abilities.