How to Spend a Layover in Malmoe (MMX)

A layover in Malmoe is one of those happy accidents of air travel. Malmö Sturup Airport sits just 90 minutes from the city center by Flygbussarna (Airport Coaches), and even a short visit can be surprisingly rewarding. This guide covers everything you need to get out of the terminal and back in time for your next boarding call.

Before You Step Outside MMX

Before heading into Malmoe, take a moment to confirm the basics:

  • Visa status: Entry rules for Sweden vary by nationality. If you’re unsure, check with your airline or the immigration desk before leaving the secure area.
  • Getting there: Malmoe is roughly 90 minutes from MMX via Flygbussarna (Airport Coaches). Plan to be back at the airport at least 2 hours before your next departure.
  • Money: You’ll be spending in SEK. ATMs near the arrivals area typically offer better rates than the exchange counters.

Getting from MMX to Malmoe

The most straightforward way into Malmoe is the Flygbussarna (Airport Coaches), which takes about 90 minutes. This is generally the best option for layover travelers — it’s reliable and you won’t get stuck in traffic.

A taxi or ride-share will also get you there, typically in 110 minutes depending on conditions, but expect to pay significantly more. If time is tight, the Flygbussarna (Airport Coaches) is usually the smarter call.

How to Spend Your Time in Malmoe

For a layover visit to Malmoe, we’d suggest Lilla Torg and Stortorget & Malmö RÃ¥dhus. Neither requires a full day, and both give you a real taste of the area.

Accessible and enjoyable even on a short visit. It’s a popular stop for visitors with limited time in Malmoe.

Staying airside? That’s fine too. Inside MMX, you can spend time at Tax-Free & Travel Value Shop or try General Terminal Relaxation. Sometimes the best layover is a calm one.

Food & Dining Options

  • In the city: Malmö Saluhall (Dining Experience) and Falafel Number One are both worth a visit if you’re exploring Malmoe.
  • At the airport: Gate Kök & Bar and WayCup Express will get the job done without leaving the terminal.

How Much Money You’ll Need

Quick budget math for your Malmoe layover:

Expense Estimated Cost (USD)
Round-trip transport ~$8
Meal ~$15
Buffer / extras ~$10
Total ~$33

Keep some small bills handy for tips, street food, and public transport in Malmoe.

Luggage Storage at MMX

Dedicated luggage storage at MMX may be limited. Your best bet is to check services like Bounce or Stasher for verified storage locations near the airport or in Malmoe’s center.

Some hotels and shops near transit hubs also offer storage for a small fee — worth asking about if you’re headed into town.

Staying Connected

WiFi at MMX should cover you while you’re in the terminal. Once you step outside, you’ll want your own data connection for maps, translating, and getting around. An eSIM is the simplest solution — set it up on your phone before landing in Sweden and you’re good to go.

Rest Areas & Lounges

If your layover is an overnight one or you just need to recharge, look for quiet seating areas near less-busy gates. Some travelers report finding usable rest spots near the international departures area at MMX.

For something more comfortable, check if there’s a lounge you can access — many offer day passes regardless of your airline or class of travel. Apps like LoungeBuddy can help you find options.

Final Thoughts

A layover in Malmoe is a chance to see a slice of somewhere new — even if it’s just for a few hours. Plan your time, keep an eye on the clock, and don’t forget to enjoy the detour. Some of the best travel memories come from the unplanned ones.

Safe travels, and enjoy Malmoe.

Nearby Layover Guides


Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.

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