A long layover in Metz is an opportunity, not an inconvenience. Rather than watching departure boards at Metz-Frescaty (BA 128) Air Base for hours, step outside and explore. The city center is about 20 minutes away, and this guide has the practical details you need to pull it off without stress.
Pre-Departure Checklist
A few things to sort out before you leave MZM:
- Entry requirements: Make sure you have the right visa or entry clearance for France. Transit visas and tourist visas are different things — double-check before you exit.
- Travel time: The trip to Metz takes about 20 minutes by local transport. Factor in the return trip and at least 90 minutes of buffer for security and boarding.
- Currency: The local currency is local currency. Cards are widely accepted in most places, but carrying some the local currency in cash is a good idea for smaller vendors.
Things to Do During Your Layover
If you head into Metz, here are two things worth checking out:
Metz Cathedral (Cathédrale Saint-Ãtienne) is a solid choice if you want to get a feel for the area. The architecture is worth seeing, even from the outside.
Centre Pompidou-Metz is another option that’s easy to fit into a short visit. Accessible and enjoyable even on a short visit.
Staying airside? That’s fine too. Inside MZM, you can spend time at Relay Shop or try Terminal Main Hall & Waiting Areas. Sometimes the best layover is a calm one.
Transport from Metz-Frescaty (BA 128) Air Base to Downtown
You have two main options for getting from Metz-Frescaty (BA 128) Air Base into town:
- local transport: About 20 minutes, affordable, and consistent. This is what we recommend for time-conscious travelers.
- Taxi or ride-share: Around 40 minutes in normal traffic. More comfortable for groups or heavy luggage, but pricier and less predictable.
Whichever you choose, keep the return journey in mind. Build in extra time — you do not want to be rushing through security.
Best Bites Near MZM
In Metz
If you make it into town, Brasserie Flo Metz is a good bet for a proper meal. For something different, try Les Pissenlits.
Inside MZM
If you’re staying in the terminal, Restaurant Le Phare is your main option. Le Phare Bar & Café works too if you want something quick.
Estimated Costs for a Quick Visit
You don’t need a fortune for a layover outing. Here’s a realistic estimate for Metz:
Transport to the city and back runs about $10 USD. A sit-down meal averages around $20 USD. Add $10 for a coffee, snacks, or a small souvenir, and you’re looking at roughly $40 USD total.
If you’re only out for a few hours, you might not need much cash at all — many places accept contactless payments.
Staying Connected
You’ll find free WiFi at MZM for basic browsing. If you plan to navigate Metz or use ride-hailing apps, having mobile data is much more convenient. Consider setting up an eSIM through a provider like Airalo or Holafly before your trip — it takes a few minutes and saves you from hunting for SIM card kiosks.
Luggage Storage Options
Dedicated luggage storage at MZM may be limited. Your best bet is to check services like Bounce or Stasher for verified storage locations near the airport or in Metz’s center.
Some hotels and shops near transit hubs also offer storage for a small fee — worth asking about if you’re headed into town.
Where to Rest During Your Layover
If your layover is an overnight one or you just need to recharge, look for quiet seating areas near less-busy gates. Some travelers report finding usable rest spots near the international departures area at MZM.
For something more comfortable, check if there’s a lounge you can access — many offer day passes regardless of your airline or class of travel. Apps like LoungeBuddy can help you find options.
Final Thoughts
A layover in Metz with time to spare is really an invitation to explore. Metz may not have been on your original itinerary, but sometimes those surprise stops become the best part of a trip.
Just remember: set an alarm, know your gate, and leave time for security. Everything else is an adventure.
Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.