For travelers with a layover in Panama City, the proximity of PAM to the city center is a real gift. Getting into town takes around 70 minutes via Taxi/Rideshare, and we’ve mapped out the logistics so you can spend less time planning and more time exploring.
Pre-Departure Checklist
Three things to verify before you walk out of PAM:
- Can you legally enter United States? Some nationalities need a visa even for a few hours. Check your passport’s validity too.
- Do you have enough time? With a 70-minute journey each way by Taxi/Rideshare, you’ll want at least 5-6 hours total to make the trip worthwhile.
- How will you pay? Local currency is the USD. You’re in USD territory, so no currency conversion needed.
What to See and Do in Panama City
Two recommendations for your time in Panama City:
Start with Pier Park. Nice green space that’s easy to enjoy without a tight schedule. Then, if time allows, make your way to Russell-Fields Pier. Accessible and enjoyable even on a short visit.
If you’d rather stay inside PAM — maybe your layover is shorter than expected, or you just prefer to stay close to your gate — there are still ways to pass the time:
- Hudson News & Gifts
- Terminal Relaxation & Wi-Fi
Where to Grab a Meal
In Panama City
If you make it into town, Salty Sue’s is a good bet for a proper meal. For something different, try Dusty’s Oyster Bar.
Inside PAM
If you’re staying in the terminal, To Kill A Mockingbird Bar & Grill is your main option. Starbucks works too if you want something quick.
Transport from Tyndall Air Force Base to Downtown
From PAM, the Taxi/Rideshare gets you to Panama City in around 70 minutes. That’s the option most travelers with a time constraint should pick.
Taxis and ride-hailing services are available too (expect roughly 90 minutes), but they cost more and are at the mercy of traffic. Unless you’re traveling with heavy luggage or in a group, the Taxi/Rideshare offers the best balance of speed, cost, and reliability.
Planning Your Layover Spending
You don’t need a fortune for a layover outing. Here’s a realistic estimate for Panama City:
Transport to the city and back runs about $10 USD. A sit-down meal averages around $20 USD. Add $10 for a coffee, snacks, or a small souvenir, and you’re looking at roughly $40 USD total.
If you’re only out for a few hours, you might not need much cash at all — many places accept contactless payments.
Luggage Storage at PAM
Specific locker facilities at PAM aren’t well-documented. We recommend checking Bounce before your trip to find a secure storage spot either near the airport or in Panama City itself.
If you’re traveling carry-on only, you might be able to skip storage entirely and bring your bag along.
Staying Connected
You’ll find free WiFi at PAM for basic browsing. If you plan to navigate Panama City or use ride-hailing apps, having mobile data is much more convenient. Consider setting up an eSIM through a provider like Airalo or Holafly before your trip — it takes a few minutes and saves you from hunting for SIM card kiosks.
Need a Nap? Options at PAM
Sometimes the best layover plan is no plan at all. If you need sleep at PAM, scope out the quieter gate areas first. Noise-canceling headphones and an eye mask go a long way in a busy terminal.
Lounge access is another option if you want a real seat and maybe a shower. Check Priority Pass or ask at the information desk about day-use rates.
Final Thoughts
There you have it — everything you need to make a layover in Panama City count. The hardest part is usually just deciding to leave PAM. Once you do, you’ll be glad you did.
Keep your flight info handy, budget a buffer for the return, and enjoy the ride.
Nearby Layover Guides
Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.