A layover in Stockholm is one of those happy accidents of air travel. Stockholm-Arlanda Airport sits just 60 minutes from the city center by Arlanda Express, and even a short visit can be surprisingly rewarding. This guide covers everything you need to get out of the terminal and back in time for your next boarding call.
Quick Checks Before Leaving the Airport
A few things to sort out before you leave ARN:
- Entry requirements: Make sure you have the right visa or entry clearance for Sweden. Transit visas and tourist visas are different things — double-check before you exit.
- Travel time: The trip to Stockholm takes about 60 minutes by Arlanda Express. Factor in the return trip and at least 90 minutes of buffer for security and boarding.
- Currency: The local currency is SEK. Cards are widely accepted in most places, but carrying some SEK in cash is a good idea for smaller vendors.
Getting to Stockholm from the Airport
You have two main options for getting from Stockholm-Arlanda Airport into town:
- Arlanda Express: About 60 minutes, affordable, and consistent. This is what we recommend for time-conscious travelers.
- Taxi or ride-share: Around 80 minutes in normal traffic. More comfortable for groups or heavy luggage, but pricier and less predictable.
Whichever you choose, keep the return journey in mind. Build in extra time — you do not want to be rushing through security.
What to Budget for Your Stockholm Side Trip
Wondering how much cash to bring? For a few hours in Stockholm, budget roughly $39 USD to cover transport, a meal, and incidentals.
The average cost of a meal here runs about $19 USD, and transport from the airport and back will add another $10 or so. Keep a small buffer for unexpected expenses.
Keep some small bills handy for tips, street food, and public transport in Stockholm.
What’s Worth Seeing in Stockholm
If you head into Stockholm, here are two things worth checking out:
Gamla Stan (Old Town) is a solid choice if you want to get a feel for the area. Just walking around here gives you a feel for the local vibe.
The Royal Palace is another option that’s easy to fit into a short visit. A quick visit here gives you a real sense of the area’s past.
Staying airside? That’s fine too. Inside ARN, you can spend time at Menzies Executive Lounge or try Arlanda Tax-Free & Swedish Souvenirs. Sometimes the best layover is a calm one.
Food & Dining Options
In Stockholm
If you make it into town, Meatballs for the People is a good bet for a proper meal. For something different, try Tennstopet.
Inside ARN
If you’re staying in the terminal, Pontus in the Air is your main option. O’Learys Sports Bar & Restaurant works too if you want something quick.
Storing Your Luggage at Stockholm-Arlanda Airport
Luggage storage is available at Luggage storage and lockers are available in Terminal 5, near the Arlanda Express station, and self-service lockers in Terminals 2, 3, and 4.. Drop your bags off early so you can explore hands-free.
Alternatively, third-party services like Bounce or Stasher can connect you with storage locations closer to wherever you’re headed in Stockholm.
Staying Connected
WiFi at ARN should cover you while you’re in the terminal. Once you step outside, you’ll want your own data connection for maps, translating, and getting around. An eSIM is the simplest solution — set it up on your phone before landing in Sweden and you’re good to go.
Where to Rest During Your Layover
Long overnight layover? Your options at ARN include terminal seating (look for areas away from the main walkways) and, if available, airport lounges with day passes. Some airports in Sweden also have transit hotels or sleeping pods — worth checking availability before your trip.
Final Thoughts
A layover in Stockholm with time to spare is really an invitation to explore. Stockholm may not have been on your original itinerary, but sometimes those surprise stops become the best part of a trip.
Just remember: set an alarm, know your gate, and leave time for security. Everything else is an adventure.
Nearby Layover Guides
Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.