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Deschutes National Forest - Forest Supervisor's Office government office in Bend, OR
Photo: BendMountainBikeMan
View of Deschutes National Forest - Forest Supervisor's Office in Bend, OR
Photo: BendMountainBikeMan
View of Deschutes National Forest - Forest Supervisor's Office in Bend, OR
Photo: Samuel Traffanstedt

Deschutes National Forest - Forest Supervisor's Office

4.7(567 reviews)FreeNature
🕑 Half-day to full-day adventures, depending on chosen activities. Most family hikes take 1-3 hours, while camping and lake visits typically span full days or overnight trips.👶 Best for ages 4 and up. Younger children can enjoy shorter nature trails and lakeside play, while tweens and teens will love the more challenging hikes, fishing opportunities, and camping adventures. Infants can tag along in carriers on paved or easy trails.

About

Deschutes National Forest is Central Oregon's ultimate outdoor classroom, offering over 1.6 million acres of family-friendly adventures just minutes from Bend. From easy nature walks perfect for little legs to pristine lakes for swimming and fishing, this vast wilderness provides endless opportunities for families to disconnect from screens and reconnect with nature together.

Highlights

  • Natural swimming holes at pristine mountain lakes with sandy beaches perfect for kids
  • Junior Ranger programs teaching kids about forest ecology and wildlife
  • Easy waterfall hikes like Tumalo Falls with viewing platforms
  • Family-friendly campgrounds with fire rings for s'mores and stargazing
  • Fishing opportunities at stocked lakes where kids can catch their first trout

Pro Tips

  1. 1.Stop by the Forest Supervisor's Office on weekdays to grab free trail maps, Junior Ranger activity books, and get personalized recommendations from rangers who know which trails are currently kid-friendly.
  2. 2.Pack layers even in summer,forest temperatures can be 10-15 degrees cooler than Bend, and weather changes quickly at higher elevations.
  3. 3.Bring a Discovery Pass or America the Beautiful Pass for parking at most trailheads, or purchase a day pass at self-service stations (cash or check only at many locations).
  4. 4.Visit Todd Lake or Elk Lake for easy access to swimming holes that warm up nicely by mid-summer and have gentle entry points perfect for kids.
  5. 5.Download offline maps before you go,cell service is spotty throughout the forest, and trail signs can be confusing without a good map.

Best Time to Visit

Late June through September offers the best weather with accessible trails and warm swimming holes. Weekdays are less crowded than weekends. Visit in early morning for wildlife spotting and cooler temperatures, or late afternoon for swimming when lakes are warmest.

What to Know

Most areas require a Northwest Forest Pass ($5/day or $30/year) for parking. The Supervisor's Office is open weekdays only for information and passes, but the forest itself is accessible 24/7. Pack all food, water, and supplies as services are limited in the wilderness. Many trails offer vault toilets but no running water.

Seasonal Notes

Snow closes many roads and high-elevation trails from November through May or June. Winter offers snowshoeing and cross-country skiing opportunities. Wildfire season (July-September) may cause closures,check current conditions before visiting. Fall brings stunning larch tree colors and fewer crowds in late September.

Nearby Eats

Head back to Bend (10-20 minutes from most forest access points) for kid-friendly options like Jackalope Grill with a creative kids' menu, or grab pre-adventure picnic supplies at Newport Avenue Market which has a great deli and treats kids will actually eat on the trail.

More Activities Near Bend

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Newberry National Volcanic Monument

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Newberry National Volcanic Monument offers families an otherworldly adventure through ancient lava flows, accessible caves, and dramatic volcanic landscapes just south of Bend. Kids will feel like explorers as they walk through lava tubes, climb cinder cones, and discover the powerful forces that shaped this incredible terrain over 7,000 years ago.

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Sunriver Nature Center & Observatory

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The Sunriver Nature Center & Observatory offers hands-on exploration of Central Oregon's high desert ecosystem through interactive wildlife exhibits, nature trails, and engaging naturalist programs. Kids can get up close with rescued raptors, learn about local wildlife through touch-and-feel displays, and explore the surrounding botanical gardens while discovering what makes this unique environment special.

Restaurant

Roundabout Pizza

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Roundabout Pizza in Bend, OR is a parent's dream dining destination, combining delicious pizza with built-in entertainment. The casual atmosphere means you won't stress about noise levels, while the arcade games keep kids happily occupied between bites. Generous portions ensure everyone leaves satisfied, and the fun vibe makes it perfect for celebrating birthdays or just surviving a long day of Central Oregon adventures.

Adventure

Cascade Lakes National Scenic Byway

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This breathtaking 97-mile scenic byway is a choose-your-own-adventure for families, offering countless stops at pristine mountain lakes perfect for skipping stones, building sandcastles, and cooling off with a swim. The route winds through Cascade forests past crystal-clear alpine lakes like Sparks, Elk, and Todd Lake, each offering easy access to beaches, picnic areas, and gentle hiking trails that even little legs can manage.