


Sterling Pond Trail
About
Sterling Pond Trail offers families an achievable mountain adventure with a rewarding payoff,a stunning alpine pond surrounded by Green Mountain peaks. This moderate 2.6-mile round-trip hike is perfect for families with older children ready to tackle their first real mountain trail, with the promise of swimming, picnicking, and breathtaking views at the summit.
Highlights
- ✓Crystal-clear alpine pond perfect for swimming and wading on warm days
- ✓360-degree mountain views from the Long Trail junction near the pond
- ✓Abundant wildlife spotting opportunities including frogs, dragonflies, and sometimes moose tracks
- ✓Sense of accomplishment for kids completing their first real mountain summit
- ✓Beautiful picnic spots on rocks surrounding the pond with stunning scenery
Pro Tips
- 1.Park at the Smugglers' Notch ski area base lodge,the trailhead starts near the top of the Sterling Lift, making it easy to find and well-marked
- 2.Bring swimsuits and towels during summer months; the pond is refreshingly cold but shallow near the edges, perfect for a post-hike dip
- 3.Start early (before 9am) on summer weekends to avoid crowds and secure parking, as this is one of Stowe's most popular family hikes
- 4.Pack extra snacks and water,the climb burns energy and there are beautiful spots around the pond for an extended picnic break
- 5.Wear sturdy hiking shoes with good traction; the trail can be muddy and slippery, especially after rain or in early season
Best Time to Visit
Late June through early October offers the best conditions, with July and August ideal for swimming. Weekday mornings provide the most peaceful experience, while fall foliage (late September-early October) creates spectacular scenery but brings larger crowds.
What to Know
The trail is free to access with parking at the Smugglers' Notch Resort base area. There are no facilities at the trailhead or pond, so pack everything you need including water, snacks, and layers for changing weather conditions at elevation.
Seasonal Notes
Trail is typically accessible from late May through October, with peak season July-September. Snow can linger into early June at higher elevations. Mud season (late April-May) makes the trail messy and challenging. Fall foliage season (late September-early October) offers spectacular views but expect crowds.
Nearby Eats
The Matterhorn in Stowe village serves excellent burgers and comfort food in a casual family atmosphere, while Piecasso Pizzeria & Lounge offers kid-friendly pizzas and pasta just 10 minutes from the trailhead.
More Activities Near Stowe
Stowe Pinnacle
Stowe Pinnacle offers families an achievable mountain adventure with a big payoff,stunning 360-degree views from a historic fire tower at the summit. This 2.8-mile round-trip hike strikes the perfect balance for active families, providing enough challenge to make kids feel accomplished without overwhelming younger hikers who have some trail experience under their belts.
Moss Glen Falls
Moss Glen Falls offers one of the most rewarding yet easy waterfall hikes in Vermont, making it perfect for families with little ones. The short trail leads to a spectacular 125-foot cascading waterfall that will leave kids (and parents!) in awe, without requiring hours of hiking or advanced skills. It's an ideal way to introduce children to the beauty of hiking and nature exploration.
Bingham Falls Parking & Trailhead
Bingham Falls offers families an achievable outdoor adventure with a rewarding payoff,stunning waterfalls and refreshing natural swimming holes perfect for cooling off after the hike. The easy-to-moderate trail is manageable for most kids while still feeling like a real wilderness experience, making it an ideal introduction to Vermont hiking.
von Trapp Family Lodge & Resort
Nestled in the Green Mountains, the legendary von Trapp Family Lodge offers families an authentic Austrian alpine experience with year-round outdoor adventures. Kids will love the scenic chairlift rides in summer, cross-country skiing and snowshoeing trails in winter, plus special family events that bring the Sound of Music legacy to life in a stunning mountain setting.