A long layover in Hilo is an opportunity, not an inconvenience. Rather than watching departure boards at Hilo International Airport for hours, step outside and explore. The city center is about 45 minutes away, and this guide has the practical details you need to pull it off without stress.
Quick Checks Before Leaving the Airport
A few things to sort out before you leave ITO:
- Entry requirements: Make sure you have the right visa or entry clearance for United States. Transit visas and tourist visas are different things — double-check before you exit.
- Travel time: The trip to Hilo takes about 45 minutes by Hele-On Bus. Factor in the return trip and at least 90 minutes of buffer for security and boarding.
- Currency: The local currency is USD. You’re in USD territory, so no currency conversion needed.
Getting from ITO to Hilo
You have two main options for getting from Hilo International Airport into town:
- Hele-On Bus: About 45 minutes, affordable, and consistent. This is what we recommend for time-conscious travelers.
- Taxi or ride-share: Around 65 minutes in normal traffic. More comfortable for groups or heavy luggage, but pricier and less predictable.
Whichever you choose, keep the return journey in mind. Build in extra time — you do not want to be rushing through security.
Planning Your Layover Spending
Wondering how much cash to bring? For a few hours in Hilo, budget roughly $40 USD to cover transport, a meal, and incidentals.
The average cost of a meal here runs about $20 USD, and transport from the airport and back will add another $10 or so. Keep a small buffer for unexpected expenses.
Withdraw local currency from an ATM at the airport rather than using exchange counters — the rates are usually better.
Storing Your Luggage at Hilo International Airport
Dedicated luggage storage at ITO may be limited. Your best bet is to check services like Bounce or Stasher for verified storage locations near the airport or in Hilo’s center.
Some hotels and shops near transit hubs also offer storage for a small fee — worth asking about if you’re headed into town.
Exploring Hilo on a Layover
With limited time, focus on what’s accessible. In Hilo, two standouts are:
- Rainbow Falls (Waianuenue Falls) — Accessible and enjoyable even on a short visit.
- LiliÊ»uokalani Park and Gardens — A calm place to walk around and decompress before your next flight.
Both are realistic options even if you only have a few hours to spare.
Staying airside? That’s fine too. Inside ITO, you can spend time at Hilo International Airport Open-Air Terminal or try Local Souvenir Shopping. Sometimes the best layover is a calm one.
Food & Dining Options
In Hilo
If you make it into town, Cafe 100 is a good bet for a proper meal. For something different, try Pineapples Island Fresh Cuisine.
Inside ITO
If you’re staying in the terminal, Lani’s Ohana Cafe is your main option. Wiki Wiki Express works too if you want something quick.
Sleep & Lounge Options at ITO
Not every layover involves sightseeing. If you’d rather rest, ITO has seating areas throughout the terminal, though comfort levels vary. Grab a neck pillow and stake out a quiet corner.
Airport lounges — accessible via day pass, credit card perks, or services like Priority Pass — typically offer reclined seating, showers, and a quieter environment.
Staying Connected
You’ll find free WiFi at ITO for basic browsing. If you plan to navigate Hilo or use ride-hailing apps, having mobile data is much more convenient. Consider setting up an eSIM through a provider like Airalo or Holafly before your trip — it takes a few minutes and saves you from hunting for SIM card kiosks.
Final Thoughts
A layover in Hilo doesn’t have to be wasted time. With the city just 45 minutes from ITO, you’ve got a real opportunity to turn a stopover into a mini-trip. The logistics are straightforward — it’s just a matter of deciding to go for it.
Watch the clock, travel light, and have a great time out there.
Nearby Layover Guides
Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.