The Ultimate Guide to a Layover in New York JFK (JFK)

Even a short stop at JFK is the perfect excuse to experience the electrifying energy of New York. Don’t waste your time in a terminal when the world’s most iconic skyline is just a train ride away.

⚠️ Before You Leave the Airport

  • Visa: Ensure you have entry rights for United States.
  • Time: It takes approx 60 mins to reach the city.
  • Language: The primary language is English. (Download offline maps/translate if needed).

⏱️ Select Your Layover Duration

We have detailed, minute-by-minute itineraries based on your exact time window:

✈️ Airport to City: Transport Options

Layover Transport Pro Tip: Take the AirTrain to Jamaica Station and transfer to the E subway or LIRR, using OMNY for easy contactless payments with your phone or card.
Method Time Estimate Cost Verdict
AirTrain + LIRR 60 mins $ Best for Speedruns
Taxi / Uber 80 mins $$$ ⚠️ Risk of Traffic

*Traffic in New York is unpredictable. Always take the train if possible.

Layover Budget Calculator

Layover Budget Pro Tip: Save money by eating in local Queens neighborhoods near the airport instead of pricey Manhattan tourist traps.

How much cash (or card balance) do you need for a quick trip into New York? Here is a safe estimate:

  • Transport (Round Trip): ~$14 USD
  • Meal & Coffee: ~$28 USD
  • Tipping: 20%+ expected (Mandatory social norm).
  • Misc / Buffer: $10 USD
  • TOTAL NEEDED: ~$52 USD

Luggage Storage at JFK

Layover Luggage Pro Tip: Store your bags at the Terminal 1 or Terminal 4 arrivals area storage facilities, or use a service like Bounce for more locations in the city.

You can find luggage storage at: T1: Arrivals (1st Floor). T4: Arrivals (1st Floor)..

WiFi & Connectivity

Layover Connectivity Pro Tip: Stay connected using JFK’s free high-speed Wi-Fi or grab a digital eSIM from an app like Airalo to avoid roaming charges while exploring.

Most travelers at JFK use the free airport WiFi.

Sleeping & Lounges

Layover Sleeping Pro Tip: For a premium rest, book a room at the TWA Hotel directly connected to Terminal 5, which offers day stays and iconic retro vibes.

If you decide to stay inside JFK, look for rest zones near the international gates.

Ready for your New York Speedrun?

Enjoy your whirlwind speedrun through the vibrant streets of New York and soak in every moment. Just be sure to head back at least four hours before your departure to clear security comfortably.


Disclaimer: Flight schedules and visa rules change. Always check your official airline app before leaving the terminal.

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