Few things beat the feeling of sneaking in a city visit during a layover in Newark. Newark Liberty International Airport is well-positioned for exactly that — downtown is reachable in about 100 minutes. Here’s what you need to know to make it happen smoothly.
Before You Step Outside EWR
Stepping out of the airport during a layover takes a little preparation. Here’s what to keep in mind at EWR:
First, verify that you can enter United States — visa requirements depend on your nationality and can change. Second, know your timing: the AirTrain EWR and NJ Transit takes about 100 minutes into Newark, so add that up for the round trip plus security buffer. Third, have your payment sorted — USD is the currency here. You’re in USD territory, so no currency conversion needed.
What’s Worth Seeing in Newark
If you head into Newark, here are two things worth checking out:
Liberty State Park is a solid choice if you want to get a feel for the area. Nice green space that’s easy to enjoy without a tight schedule.
Newark Museum of Art is another option that’s easy to fit into a short visit. Even a quick visit gives you a sense of the local culture and history.
If you’d rather stay inside EWR — maybe your layover is shorter than expected, or you just prefer to stay close to your gate — there are still ways to pass the time:
- Chase Sapphire Lounge by The Club
- XpresSpa
Getting to Newark from the Airport
You have two main options for getting from Newark Liberty International Airport into town:
- AirTrain EWR and NJ Transit: About 100 minutes, affordable, and consistent. This is what we recommend for time-conscious travelers.
- Taxi or ride-share: Around 120 minutes in normal traffic. More comfortable for groups or heavy luggage, but pricier and less predictable.
Whichever you choose, keep the return journey in mind. Build in extra time — you do not want to be rushing through security.
Eating Well on a Newark Layover
For food in Newark, local travelers recommend Tops Diner. If you have time for a second stop, Don Pepe Restaurant is another popular pick.
Back at EWR, Vanguard Kitchen is the go-to. Daily rounds out your in-terminal options.
Estimated Costs for a Quick Visit
Quick budget math for your Newark layover:
| Expense | Estimated Cost (USD) |
|---|---|
| Round-trip transport | ~$10 |
| Meal | ~$20 |
| Buffer / extras | ~$10 |
| Total | ~$40 |
Keep some small bills handy for tips, street food, and public transport in Newark.
Staying Connected
Most airports offer free WiFi these days, and EWR is no exception — connect and browse while you sort out your plans. If you’re heading into Newark and want data on the go, pick up a local SIM from a shop in the arrivals hall or download an eSIM before you land. Airalo and Holafly are popular options that let you set up data access before you even touch down.
Where to Leave Your Bags
Luggage storage is available at Currently, official lockers are not available. Luggage storage services may be offered by third-party providers such as Smarte Carte, check with individual terminals upon arrival.. Drop your bags off early so you can explore hands-free.
Alternatively, third-party services like Bounce or Stasher can connect you with storage locations closer to wherever you’re headed in Newark.
Sleep & Lounge Options at EWR
Not every layover involves sightseeing. If you’d rather rest, EWR has seating areas throughout the terminal, though comfort levels vary. Grab a neck pillow and stake out a quiet corner.
Airport lounges — accessible via day pass, credit card perks, or services like Priority Pass — typically offer reclined seating, showers, and a quieter environment.
Final Thoughts
A layover in Newark doesn’t have to be wasted time. With the city just 100 minutes from EWR, you’ve got a real opportunity to turn a stopover into a mini-trip. The logistics are straightforward — it’s just a matter of deciding to go for it.
Watch the clock, travel light, and have a great time out there.
Nearby Layover Guides
Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.