How to Spend a Layover in Salt Lake City (SLC)

Whether it’s planned or a surprise, a layover in Salt Lake City gives you a genuine shot at exploring somewhere new. The trip from SLC to the city takes roughly 60 minutes by TRAX Green Line, and we’ve put together this guide to help you spend your time wisely.

Quick Checks Before Leaving the Airport

A few things to sort out before you leave SLC:

  • Entry requirements: Make sure you have the right visa or entry clearance for United States. Transit visas and tourist visas are different things — double-check before you exit.
  • Travel time: The trip to Salt Lake City takes about 60 minutes by TRAX Green Line. Factor in the return trip and at least 90 minutes of buffer for security and boarding.
  • Currency: The local currency is USD. You’re in USD territory, so no currency conversion needed.

Getting to Salt Lake City from the Airport

The most straightforward way into Salt Lake City is the TRAX Green Line, which takes about 60 minutes. This is generally the best option for layover travelers — it’s reliable and you won’t get stuck in traffic.

A taxi or ride-share will also get you there, typically in 80 minutes depending on conditions, but expect to pay significantly more. If time is tight, the TRAX Green Line is usually the smarter call.

Luggage Storage at SLC

Luggage storage options at SLC can vary. Rather than arriving and hoping for the best, look up nearby storage on platforms like Bounce or Stasher ahead of time.

Another option: if you’re only in Salt Lake City for a couple of hours, a compact bag that you can carry comfortably saves you the hassle altogether.

Planning Your Layover Spending

Here’s a rough breakdown of what a quick trip into Salt Lake City might cost in USD:

  • Transport (round trip): ~$10 USD
  • A meal: ~$20 USD
  • Miscellaneous: ~$10 USD
  • Estimated total: ~$40 USD

If you’re only out for a few hours, you might not need much cash at all — many places accept contactless payments.

How to Spend Your Time in Salt Lake City

Two recommendations for your time in Salt Lake City:

Start with Temple Square. Respectful visitors are generally welcome for a quick look. Then, if time allows, make your way to Utah State Capitol Building. It’s a popular stop for visitors with limited time in Salt Lake City.

Staying airside? That’s fine too. Inside SLC, you can spend time at Delta Sky Club or try The Canyon Art Installation. Sometimes the best layover is a calm one.

Eating Well on a Salt Lake City Layover

Two dining recommendations if you’re heading into Salt Lake City: Red Iguana and Takashi. Both are accessible without a huge time commitment.

Staying at the airport? Look for Squatters Pub Brewery or Market Street Grill. Airport food may not be glamorous, but it’ll keep you fueled up for the next leg.

Staying Connected

You’ll find free WiFi at SLC for basic browsing. If you plan to navigate Salt Lake City or use ride-hailing apps, having mobile data is much more convenient. Consider setting up an eSIM through a provider like Airalo or Holafly before your trip — it takes a few minutes and saves you from hunting for SIM card kiosks.

Taking a Break at SLC

Not every layover involves sightseeing. If you’d rather rest, SLC has seating areas throughout the terminal, though comfort levels vary. Grab a neck pillow and stake out a quiet corner.

Airport lounges — accessible via day pass, credit card perks, or services like Priority Pass — typically offer reclined seating, showers, and a quieter environment.

Final Thoughts

Whether you spend your layover in Salt Lake City exploring the streets or relaxing at SLC, the key is to make the time feel worthwhile. A quick city visit can turn a tedious wait into the highlight of a long travel day.

Just keep your boarding pass handy and leave plenty of time to get back. Happy travels.

Nearby Layover Guides


Disclaimer: Visa rules, transport schedules, and prices change. Always verify details with official sources and your airline before leaving the airport.

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